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MaryJo Melander

Licensed Independent Clinical Social Worker
Apple Valley, Minnesota
Online & In-Person

About MaryJo

Are you anxious and overwhelmed? Are you feeling alone? Are you grieving a loss? Are you parenting a child with complex medical issues? Are you depressed? Do you feel like no one understands you? I want to create the space for you to share all of your emotions and problems so you can start living the life you dreamed of. I want to understand what you are feeling and I want to help you get to the place where things are better. I provide counseling for adult women and adolescents specializing in trauma, complex grief, depression, anxiety and Christian counseling. I am a Licensed Independent Clinical Social Worker with over 20 years experience in a variety of settings . My approach is to lead with empathy and to help you feel understood, heard and validated. I have a gentle spirit but will also speak the truth with kindness. My goal is to provide a safe space for you to share your emotions while also providing practical tools for you to utilize. I want to help you understand your past so you can change your present and have hope for your future. I believe the most important part of therapy is establishing a therapeutic relationship and having the hope you can change. I am trained in DBT, EMDR, Perinatal Mental Health and Advanced Grief Counseling. Head to my website to schedule your free 15 minute consultation with me.
Insurance Accepted
AetnaBlue Cross Blue ShieldHealthPartners (MN)OptumOscar HealthUnitedHealthcare
Out-of-Network Cost
$200 - 250 per session
Sliding scale
About Me

Why did you become a therapist, and what motivates you to continue?

I went back to school to get my Master’s in Social Work because I have a heart and passion for helping others and walking with them in their pain. It is an honor to work with clients through their most vulnerable moments. I believe therapy is a place where you should feel understood, heard, and validated. My approach to sessions is to lead with empathy and help you alleviate your symptoms.
Location
14800 Galaxie Ave
Suite 201
Apple Valley, Minnesota 55124
Get Directions
Specialties
AnxietyCareer CounselingDepressionGriefSelf EsteemSexual Abuse
Client Focuses
TeenAdultElders (65+)
Approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)EMDRTrauma Focused