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MaryJo Melander

Online & In-Person
Licensed Independent Clinical Social Worker
Apple Valley, Minnesota
www.mjcounseling.net

About MaryJo

Are you anxious and overwhelmed? Are you feeling alone? Are you grieving a loss? Are you parenting a child with complex medical issues? Are you depressed? Do you feel like no one understands you? I want to create the space for you to share all of your emotions and problems so you can start living the life you dreamed of. I want to understand what you are feeling and I want to help you get to the place where things are better. I provide counseling for adult women and adolescents specializing in trauma, complex grief, depression, anxiety and Christian counseling. I am a Licensed Independent Clinical Social Worker with over 20 years experience in a variety of settings . My approach is to lead with empathy and to help you feel understood, heard and validated. I have a gentle spirit but will also speak the truth with kindness. My goal is to provide a safe space for you to share your emotions while also providing practical tools for you to utilize. I want to help you understand your past so you can change your present and have hope for your future. I believe the most important part of therapy is establishing a therapeutic relationship and having the hope you can change. I am trained in DBT, EMDR, Perinatal Mental Health and Advanced Grief Counseling. Head to my website to schedule your free 15 minute consultation with me.
Office Location
14800 Galaxie Ave
Suite 201
Apple Valley, Minnesota 55124
Get Directions
Costs and Insurance
$200 - 250 per session
Sliding Scale
Out of Pocket
Aetna
Blue Cross Blue Shield
HealthPartners (MN)
Optum
Oscar Health
UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

I went back to school to get my Master’s in Social Work because I have a heart and passion for helping others and walking with them in their pain. It is an honor to work with clients through their most vulnerable moments. I believe therapy is a place where you should feel understood, heard, and validated. My approach to sessions is to lead with empathy and help you alleviate your symptoms.
Interested in talking?
(651) 505-5349
Office Location
14800 Galaxie Ave
Suite 201
Apple Valley, Minnesota 55124
Get Directions
Costs and Insurance
$200 - 250 per session
Sliding Scale
Out of Pocket
Aetna
Blue Cross Blue Shield
HealthPartners (MN)
Optum
Oscar Health
UnitedHealthcare
Specialties
Anxiety
Career Counseling
Depression
Grief
Self Esteem
Approaches
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Trauma Focused