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About Maura

Hello and welcome to this amazing journey! I know that change be scary: It is also empowering and freeing. I am intentional about working on myself and taking care of myself so that I can best help others. I absolutely love what I do. I specialize in working with adults struggling with ADHD, OCD, anxiety, panic, difficult life transitions, self-esteem, and relationship issues. 
Costs and Insurance
$150 - 165 per session
Out of Pocket
Aetna
Blue Cross Blue Shield
CareFirst BCBS MD
Cigna
UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

I knew I wanted to become a therapist from a young age. All of the steps I have taken since then have been to accomplish this goal. Simply put, I became a therapist because of what I have been through in my life. I am full of empathy and compassion and have always felt that one of my main purposes on this earth is to help others. What motivates me to continue this work is knowing that many individuals do not have a safe space to express their deepest feelings. It is a privilege to be able to provide such a space for others.

For people that are hesitant to try therapy, what do you wish you could tell them?

I know that the idea of trying therapy is scary and I relate. The most relieving part of therapy, as a client myself, has been knowing that I am not alone. I thought no one would be able to relate to my thoughts or situations. Mostly, I was scared to be judged. I have been fortunate enough to have experienced the opposite. When I finally opened up, I felt the weight of the world lift off my shoulders. I want to be able to provide the same relief to others.
Interested in talking?
(443) 891-3676
Costs and Insurance
$150 - 165 per session
Out of Pocket
Aetna
Blue Cross Blue Shield
CareFirst BCBS MD
Cigna
UnitedHealthcare
Specialties
ADHD
Anxiety
Career Counseling
Couples Therapy
Depression
Individual Therapy
Approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Exposure Response Prevention (ERP)
Gottman Method
Trauma Focused