I’m Megan — I work with women and mothers who are juggling a million things, feeling stuck, or just trying to survive life’s transitions — from reproductive and perinatal challenges to the reckoning of midlife. I blend EMDR, IFS-informed parts work, attachment-based therapy, and somatic techniques to help you untangle old patterns, calm your nervous system, and feel stronger.

You don’t have to have everything figured out, and you don’t have to “be broken” to come. Therapy isn’t about being told what to do... it’s a space to slow down, be heard, and explore and grow as a human. It’s normal to feel nervous or unsure at first. Change doesn’t happen overnight, but taking that first step can be the start of feeling more understood, less stuck, and more in charge of your own life.

If you’re thinking about working with me, here’s what you should know: I’m a mom, and HSP, and an introvert who loves deep conversation more than small talk. I value honesty, curiosity, and a sense of humor (even about the hard stuff). I believe therapy should feel real, not performative — a place where you can be fully seen, explore what’s going on inside, and leave each session feeling a little more grounded, understood, and stronger. I meet you where you are, and we’ll figure out the rest together.