Megan Lilly

I have worked with children, adolescents, & adults in individual, group, & family therapy settings, providing support and diagnostic clarification in areas such as anxiety, depression, & LGBTQ issues. I believe in a collaborative, relational approach to counseling, also often incorporating mindfulness practices and elements of Cognitive Behavioral Therapy. I believe everyone has strengths and unique, valid experiences—in therapy, I am committed to making sure that you feel heard and that your perspective is valuable. I would be honored to work with you in exploring your goals, and strengthening the skills you need to move toward the life you want most.