I have over 20 years of experience helping people achieved their greatest potential when it comes to their mental health. I believe that nothing happens until the time is right and the time for you is now to allow me to aide in your personal healing journey. You deserve to be heard in a safe and non-judgmental environment where you are able to work through your pain. I am here to empower, listen and inspire you to work towards your greatest potential. Know that there is strength, faith and courage in your struggle. "You Matter" Reach out to me and let's take this journey together. Hope doesn't always come from within you. Sometimes, it lands in the palm of a helping hand "me" Melvinik

When working with people who have depression, first we have to identify what type of depression it is. It can possibly be situational or chronic depression. I then start to access the needs of the client. I usually provide tons of coping skills for depression and allow for the client to choose what is going to work for them. I encouraged them to implement and practice the coping mechanisms to see if it reduces their depressive symptoms. If not, we explore other options.

You deserved this chance to practice self-care. People who are hesitant always feel a sense of relief when they are able to discuss what they are going through. Healing is possible through therapy. Nothing beats a failure then a tryer. Please step out on faith and take care of your mental health. It's important not to "suffer in silence". Also, always remember that therapy is confidential, and no judgment is involved.