Michael Levi
Online TherapyAccepting New Clients
About Michael
I’m a therapist who cares deeply about meeting you where you are. My practice is a space where you can finally slow down, feel seen, and be heard without judgment. Together, we explore what’s weighing on you and find gentle, practical ways to help you feel calmer, stronger, and more like yourself.
I am in-network with Aetna, CDPHP, Cigna and Evernorth, Fidelis, and MVP Health Care.
Insurance Accepted
AetnaCignaFidelis CareMedicaid
Out-of-Network Cost
$80 - 100 per session
Specialties · Anxiety
How do you work with clients with anxiety?
With anxiety, I work with you to understand what’s fueling it and help you build practical tools to manage it. Together, we create a supportive space where you can feel safe, calm, and more in control of your thoughts and emotions.
Approaches · Cognitive Behavioral (CBT)
How does cognitive behavioral therapy (CBT) work and how can it help?
CBT helps you notice patterns in your thoughts and behaviors and gives you practical tools to respond in healthier ways. It’s a way to feel more in control, manage stress, and build coping skills that really work for you.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is about having a safe space where you don’t have to hold everything by yourself. You don’t need to know exactly what to say, we’ll figure it out together. Many people discover it feels lighter than they expected. I’d encourage you to at least give it a try as you might find more comfort and relief than you imagined.
Specialties · Trauma and PTSD
How do you work with clients with trauma and PTSD?
With trauma and PTSD, I provide a safe, supportive space where you can process experiences at your own pace. Together, we work to reduce overwhelm, build coping skills, and help you feel more grounded, safe, and in control of your life.
About Me
What should people thinking about working with you, know about you?
I’m here to create a safe, nonjudgmental space where you can share anything. My goal is to help you feel heard, understood, and supported as we navigate what’s going on in your life, at your own pace.
About Me
What do therapy sessions with you look like?
I meet you where you are, with curiosity and care. I create a space where you can slow down, feel heard, and make sense of what’s weighing on you.
Approaches · Internal Family Systems (IFS)
How does internal family systems (IFS) work and how can it help?
IFS helps you understand the different parts of yourself and how they interact. By connecting with these parts with curiosity and care, you can heal old wounds, reduce inner conflict, and feel more whole and in harmony with yourself.
About Me
How can you provide care remotely?
I’m able to provide care remotely through secure video sessions, so you can meet with me from wherever it is that is most comfortable for you. My goal is to make therapy feel safe, personal, and connected (even through a screen) so you still feel fully supported no matter where you are.
Approaches · Person-Centered
How does person-centered therapy work and how can it help?
Person-centered therapy focuses on creating a safe, supportive space where you feel fully heard and understood. It helps you explore your feelings, gain clarity, and tap into your own strengths so you can grow and make changes at your own pace.
Location
Horseheads, New York 14835
Specialties
ADHDAddictionAnger ManagementAnxietyDepressionDomestic Abuse
Client Focuses
TeenAdultPreteenWhiteStraight / HeterosexualJewish
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Internal Family Systems (IFS)Mindfulness-Based (MBCT)