Hi, and welcome. I am a hispanic, bilingual, licensed therapist with over 8 years of experience . I currently focus on helping young adults navigate through life’s difficulties. I consider myself part of the new wave of modern therapists. I am a very down to earth therapist, and you will see that reflected in our sessions. Our sessions will feel very safe, relaxed and casual! 

In today’s world, who hasn’t experienced anxiety or panic? Anxiety is one of the issues I specialize in. Together we will work towards challenging anxious thoughts, learning and practicing different techniques to reduce, cope, and manage the anxiety, as well as be able to accept things that you cannot control, focus on the present moment, and not let anxiety take over. 

I understand that it can be scary to process things that have caused you pain, discomfort, stress etc, but you and your mental health are important. You matter!  As your therapist I will guide you through your current difficulties. You are not alone, you don’t have to do this by yourself, let me guide you and support you!  

My sessions will feel very safe and relaxed. I understand that the therapy process can sometimes feel scary, therefore I strive to bring you comfort and safety.