Ms. Tiffany Lawson
Online Therapy
PMHNP-BC, RN
New York
License 403428
https://www.kiwihealth.com/provider/NY/BROOKLYN/Tiffany-LawsonAbout Ms. Tiffany
With over a two decades of experience in nursing and mental health care combined, I specialize in understanding and meeting the unique needs of each individual. My journey began as a Certified Nursing Assistant, I loved caring for others and pursued the following: Licensed Practical Nurse , Associate of Science in Nursing, followed by a Bachelor’s of Science in Nursing and a Master’s in Psychiatric Mental Health from Hunter College. I have worked in various challenging roles, including emergency room case management, utilization review, community nursing ,child and adult psychiatry.
I am skilled in listening to my patients, addressing their concerns promptly, and coordinating with a network of resources to ensure they receive the best care possible. My expertise comes from addressing social determinants of health and medical /psychiatric needs to encompass total care.
I have personal and professional experience with autism and the multifaceted approach individuals need as they age from behavioral recommendations, medication management, gold standard Applied Behavioral Analysis ( ABA), family needs related to burn out and working with education providers for growth and success.
Office Location
Costs and Insurance
$275 per session
Aetna
Anthem
Blue Cross Blue Shield
Cigna
How do you work with clients with anxiety?
When working with clients who have anxiety, my approach focuses on creating a safe, non-judgmental space where they feel heard and understood. We start by exploring how anxiety shows up in their life, identifying specific triggers, thoughts, and physical symptoms. I often use Cognitive Behavioral Therapy (CBT) to help clients recognize and challenge the thoughts that contribute to their anxiety, gradually replacing them with more constructive patterns.
Additionally, we might integrate mindfulness practices to help manage anxiety in the moment, as well as techniques like deep breathing or grounding exercises to reduce physical symptoms. For clients who need it, we can discuss medication options as a supplementary tool for relief.
Each person’s experience with anxiety is unique, so I’m collaborative in my approach, adapting strategies based on what feels most effective and empowering for them. Over time, my goal is for clients to feel more in control, less reactive to anxiety, and ultimately more resilient in facing life’s challenges.
How do you work with clients with depression?
With clients experiencing depression, I take a compassionate, patient-centered approach, recognizing that depression affects each person differently. We start by exploring how depression impacts their daily life, relationships, and sense of self. I focus on building a strong, trusting relationship, providing a safe space where they feel comfortable discussing difficult emotions.
I often use Cognitive Behavioral Therapy (CBT) to help clients identify negative thought patterns that may contribute to their depression, working together to reframe these thoughts into more balanced, hopeful perspectives. Additionally, we may incorporate behavioral activation, which encourages clients to engage in activities that bring them a sense of accomplishment or joy, even when motivation feels low.
For people that are hesitant to try therapy, what do you wish you could tell them?
For those who are hesitant about therapy, I’d say that therapy is a safe space where you can be your truest self without fear of judgment. It’s like having someone in your corner who helps you unravel your thoughts and emotions, empowering you to understand them more deeply. Therapy isn’t just for those in crisis—it’s also a valuable tool for personal growth, self-discovery, and resilience building.
People often fear that talking about their struggles might make them feel worse, but in reality, confronting these feelings with a compassionate professional can bring relief and perspective. Therapy offers you a toolkit to better manage life’s challenges and ultimately helps you understand and honor your unique story. You don’t need to wait until things feel unbearable to seek support; therapy is here to help you create the life you want, with someone who genuinely cares about your journey.
Interested in talking?
(347) 443-9929Office Location
Costs and Insurance
$275 per session
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Specialties
ADHD
Addiction
Anger Management
Anxiety
Autism
Bipolar Disorder
Approaches
Eclectic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered