Nicole Wallace
Online & In-Person
LCMHC
Raleigh, North Carolina
www.transformationcounselingandconsulting.comAbout Nicole
Are you struggling to deal with daily stress and feel like their is a weight on your shoulders? Dealing with anxious thoughts and depressive symptoms can overwhelm you each day. I would like to assist you in learning ways to manage these feelings. I enjoy assisting people with challenging their mindsets, offering coping strategies, and developing new ways to think about old problems. Call now!
Office Location
Costs and Insurance
$125 - 145 per session
Out of Pocket
Why did you become a therapist, and what motivates you to continue?
I grew up in a home where people did not often express their feelings in a positive manner or practice self-care. As I learned more about the benefits of addressing your feelings and having self-compassion, I wanted to share what I learned with others.
For people that are hesitant to try therapy, what do you wish you could tell them?
If you are hesitant to try therapy, ask yourself this question: Is what you are currently doing working? If the answer is no, maybe it is time for a change. The change might be seeking the assistance of a professional who is trained to listen, reflect and challenge your point of view.
Interested in talking?
(919) 925-2274Office Location
Costs and Insurance
$125 - 145 per session
Out of Pocket
Specialties
Anger Management
Anxiety
Depression
Grief
Approaches
Cognitive Behavioral (CBT)
Eclectic
Multicultural
Person-Centered
Trauma Focused