Nicole Wallace
Online & In-Person
About Nicole
Are you struggling to deal with daily stress and feel like their is a weight on your shoulders? Dealing with anxious thoughts and depressive symptoms can overwhelm you each day. I would like to assist you in learning ways to manage these feelings. I enjoy assisting people with challenging their mindsets, offering coping strategies, and developing new ways to think about old problems. Call now!
Out-of-Network Cost
$125 - 145 per session
About Me
Why did you become a therapist, and what motivates you to continue?
I grew up in a home where people did not often express their feelings in a positive manner or practice self-care. As I learned more about the benefits of addressing your feelings and having self-compassion, I wanted to share what I learned with others.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
If you are hesitant to try therapy, ask yourself this question: Is what you are currently doing working? If the answer is no, maybe it is time for a change. The change might be seeking the assistance of a professional who is trained to listen, reflect and challenge your point of view.
Location
3041 Berks Way
Suite 102-C
Raleigh, North Carolina 27614
Specialties
Anger ManagementAnxietyDepressionGriefRacial IdentityStress
Approaches
Cognitive Behavioral (CBT)EclecticMulticulturalPerson-CenteredTrauma Focused