I am a DNP-prepared nurse, a board-certified PMHNP, and founder of Insight Psychiatry & Wellness, PLLC, a boutique psychiatric practice dedicated to delivering elevated, personalized mental healthcare for discerning individuals seeking exceptional care and discretion. I specialize in Women's Health, ADHD, Anxiety, Depression, Executive stress, and Burnout. I provide comprehensive psychiatric evaluations and tailor treatment plans to each patient’s lifestyle, goals, and well-being. My approach blends evidence-based psychiatry with a calm, compassionate, and highly individualized experience that prioritizes privacy, accessibility, and long-term wellness through modern tele-psychiatric solutions. At Insight Psychiatry & Wellness, PLLC, patients receive attentive, relationship-centered care focused on optimizing mental clarity, emotional resilience, and overall quality of life.

I take a comprehensive and individualized approach to ADHD care, recognizing that symptoms can affect every aspect of daily life, including work performance, relationships, organization, focus, and emotional well-being. Treatment begins with a thorough assessment to understand each client's unique strengths, challenges, and goals. I develop personalized treatment plans that may include medication management, education about ADHD, practical coping strategies, and tools to improve attention, productivity, time management, and executive functioning. My goal is to help clients gain greater clarity, confidence, and control so they can thrive personally and professionally.

I provide compassionate, personalized care for women navigating a wide range of mental health concerns, including anxiety, depression, hormonal transitions, reproductive mental health, postpartum challenges, perimenopause, menopause, relationship stress, and work-life balance. Treatment begins with a comprehensive evaluation that considers the unique biological, emotional, and lifestyle factors influencing well-being. I collaborate closely with each client to develop an individualized treatment plan that may include medication management, supportive therapy, lifestyle strategies, and coordination with other healthcare providers when appropriate. My goal is to create a confidential, supportive space where women feel heard, empowered, and equipped to achieve lasting emotional wellness.