Oriane Rosenthal
Online Therapy
About Oriane
Bonjour! I'm Oriane and I work with individuals and couples throughout California in both French and English. I look forward to connecting!
Out-of-Network Cost
$150 - 180 per session
About Me
Why did you become a therapist, and what motivates you to continue?
I believe that the therapeutic process is about supporting humans in remembering, cultivating, and living into their full humanity - into who they really are. Despite the fact that life and the systems we live in make it very difficult to remember that we are already whole, worthy, and good enough, I believe that the right questions, gentle reminders, and holding sacred space can lead us to our own answers, and to the innate wisdom that lies underneath the stories that have been piled on top. As a psychotherapist and yoga teacher, I invite pain, discomfort, and repressed emotions to come to the surface and be experienced, witnessed, and let go of in a safe and nonjudgmental setting, while remaining sensitive to and curious about each of our unique lived experiences, external environments, and access to social support. When we remember, reconnect and open to the wonder and awe of who we truly are, we move out into the world wise and free.
Effective therapy is not possible without a strong therapeutic relationship. Showing up to slow down, be present, and cultivate connection with oneself and others is challenging in our fast paced and technologically driven society. What I love most about my work is providing a safe space for people to connect with themselves and express their truths. This includes working to understand how your differing beliefs, lived experiences, cultural and social identities, and generational trauma interweave to manifest your daily reality and our interactions. I am deeply honored to share this space with you, and to support you in uncovering what is already within you.
About Me
What should people thinking about working with you, know about you?
My therapeutic style is heart-centered with unconditional acceptance. I blend mind-body techniques with other evidence based practices such as Internal Family Systems, Acceptance and Commitment Therapy, and Narrative Therapy. As a bilingual and bicultural French-American, my background allows me to support individuals, couples, and families coping with difficult transitions and cultural adjustments.
About Me
What does a typical session with you tend to look like?
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
Specialties
ADHDAddictionAnxietyCareer CounselingDepressionEating Disorders
Client Focuses
AdultElders (65+)
Approaches
Acceptance and Commitment (ACT)Attachment-basedCognitive Behavioral (CBT)Dance or Movement TherapyDialectical Behavior (DBT)
