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Pamela Joy Abao

Pamela Joy Abao, MSN, PMHNP-BC
Los Angeles, California
License 95029526
Online Therapy

About Pamela Joy

Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.
Insurance Accepted
AetnaAnthemBlue Cross Blue ShieldCigna
Out-of-Network Cost
$180 - 300 per session
About Me

For people that are hesitant to try therapy, what do you wish you could tell them?

Therapy is a safe space to explore your thoughts and emotions without judgment. It's a step toward healing, self-discovery, and achieving a better quality of life. You don’t have to face challenges alone—let’s work together toward your goals.
About Me

What should people thinking about working with you, know about you?

I am compassionate, collaborative, and committed to patient-centered care. My focus is on understanding your unique needs and empowering you with the tools to manage your mental health effectively.
About Me

How can you provide care remotely?

I provide care remotely through secure telehealth platforms, ensuring flexibility and accessibility while maintaining a personalized, patient-centered approach to mental health treatment.
Location
Los Angeles, California 90011
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Specialties
AnxietyDepressionBipolar DisorderFamily TherapySleep or InsomniaStress
Client Focuses
Adult
Approaches
Cognitive Behavioral (CBT)Motivational InterviewingTrauma Focused