Rylee Powers

The teen years can be incredibly challenging, filled with stress and uncertainty, but the right support can make all the difference. My role is to be one of those supports, providing tools and guidance to help your teen work toward their goals. I’m here to create a safe, non-judgmental space where your child can freely explore their thoughts, emotions, and experiences. I have experience using dialectical behavior therapy (DBT) to help teens navigate and manage their emotions. Together, we’ll focus on building skills for emotional regulation, distress tolerance, mindfulness, and strengthening relationships. These tools are designed to help your teen face challenges with confidence and resilience. Beyond skills, our time together is also about connection—creating a space where your teen feels seen and supported. Whether we’re using art, storytelling, or games, we’ll tap into your teen’s creativity and curiosity to uncover new insights and possibilities, helping them rediscover joy and growth along the way.