Sara Elliott
Online & In-PersonAccepting New Clients
About Sara
Is your child or teen carrying overwhelming stress, burdened by perfectionism, or plagued with big emotions? Watching them struggle is heavy, but you do not have to do it alone. I provide a warm, down-to-earth environment where adolescents and young adults feel safe, heard, and accepted exactly as they are.
I help children thrive by transforming overwhelming thoughts and behaviors into small, attainable steps by through implementing coping skills and mindset shifts. Together we can navigate identity issues, peer conflicts, and daily stressors, while building confidence and resilience.
Taking the first step toward counseling is often the hardest part for a family. Let's work together to help your child feel secure, confident, and supported. I offer flexible scheduling with extended weekday evening hours and select weekend availability to accommodate working families.
Out-of-Network Cost
$100 per session
Specialties · Trauma and PTSDWhat's your approach to trauma and PTSD, and what does progress look like for clients?
What's your approach to trauma and PTSD, and what does progress look like for clients?
My approach to trauma and PTSD is warm, supportive, and focused on helping children and teens feel safe, understood, and empowered. We work together to identify overwhelming thoughts, emotions, and behaviors while developing practical coping skills and healthier mindset shifts. Progress may look like feeling more secure, managing big emotions more effectively, building confidence, and navigating daily stressors with greater resilience.
Specialties · Self EsteemWhat's your approach to self esteem concerns, and what does progress look like for clients?
What's your approach to self esteem concerns, and what does progress look like for clients?
I create a safe, accepting space where young clients can process difficult experiences at a pace that feels comfortable for them. Through coping strategies and small, attainable steps, we work toward reducing the impact of trauma and strengthening emotional resilience. Progress can include improved emotional regulation, greater confidence, healthier responses to stress, and feeling more in control of everyday life.
Location
Port Orange, Florida
Specialties
AnxietyBipolar DisorderDepressionSelf EsteemSelf-HarmingTrauma and PTSD
Client Focuses
Children (6-10)PreteenTeen
Approaches
Cognitive Behavioral (CBT)Family SystemsInternal Family Systems (IFS)Interpersonal (IPT)