Sarah Carlson-Pint
Online & In-PersonAccepting New Clients
About Sarah
Supporting individuals, couples, and families in Florida and California with holistic counseling and emotional wellness:
I love helping people learn how to navigate life’s challenges and build healthier, more fulfilling relationships with themselves and those around them.
Together we explore patterns, uncover your strengths, and develop practical strategies to help you create meaningful change. I believe in working collaboratively with you, and take a holistic approach that focuses on healing the body, mind, and spirit, thereby integrating emotional, relational, and spiritual growth.
Along with individual therapy sessions, I also run Women’s Circle groups, and I specialize in working with couples based on the Gottman Institute and offer Couples Intensive Retreats.
My goal is to provide you with a supportive, compassionate space where you can gain insight, find balance, and move forward with confidence and resilience!
Insurance Accepted
AetnaCigna
Approaches · Cognitive Behavioral (CBT)
How does cognitive behavioral therapy (CBT) work, and what do sessions look like?
CBT focuses on the connection between your thoughts, emotions, and behaviors. In our sessions, we’ll work together to identify patterns that may be contributing to stress, anxiety, relationship challenges, or other concerns. We’ll explore unhelpful thought patterns, build on your existing strengths, and develop practical strategies you can use in everyday life.
Sessions are collaborative and focused on meaningful, achievable progress. You can expect a supportive space to reflect on your experiences, gain new perspectives, and practice tools that help you respond to challenges in healthier and more intentional ways. The goal is to help you develop greater self-awareness, confidence, and lasting emotional wellness.
Specialties · Women's Issues
What's your approach to women's issues, and what does progress look like for clients?
I take a compassionate, holistic approach to supporting women as they navigate the unique emotional, relational, and life challenges they may experience. Together, we explore patterns, strengths, relationships, and personal needs while creating space for your experiences to be heard and understood. I also offer Women’s Circle groups as a supportive space for connection, reflection, and growth.
Location
Naples, Florida
Specialties
AnxietyGriefParentingSpiritual or ReligiousStressWomen's Issues
Client Focuses
AdultElders (65+)
Approaches
Cognitive Behavioral (CBT)Gottman MethodInternal Family Systems (IFS)PsychodynamicSolution Focused Brief (SFBT)