Sarah Udor

Online & In-Person

Family Nurse Practitioner

Sausalito, California

License 95013725

https://provider.kiwihealth.com/CA/Sausalito/Sarah--Udor-

About Sarah

Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with professionalism and sensitivity. My commitment is to assist patients in managing complex health issues as well as providing support through emotional and psychological challenges. Fluent in English and Spanish, I am dedicated to making high-quality healthcare accessible to diverse populations. Together, we can pursue a path to optimal health and enriched quality of life.

Office Location

One Harbor Drive

Ste 300

Sausalito, California 94965

Get Directions

Costs and Insurance

$10 - 285 per session

Out of Pocket

Aetna

Medicare

UnitedHealthcare

How do you work with clients with anxiety?

I employ a personalized and comprehensive approach that addresses both the underlying causes and symptoms of their anxiety. Through thorough assessments and collaborative goal-setting, I utilize evidence-based interventions such as cognitive-behavioral therapy (CBT), relaxation techniques, and medication management to help clients develop coping strategies and reduce the impact of anxiety on their daily lives. By fostering a supportive and empowering therapeutic environment, I empower clients to build resilience and regain confidence in their ability to manage anxiety effectively.

Why did you become a therapist, and what motivates you to continue?

I am passionate about helping others navigate the complexities of mental health and wellness. My background as a Nurse Practitioner specializing in primary care and psychiatric mental health has equipped me with the skills and knowledge to address both the physical and psychological aspects of well-being. What motivates me to continue is the profound impact I can have on my clients' lives, witnessing their growth, resilience, and transformation throughout the therapeutic journey. I am deeply committed to making a difference in the lives of others and empowering them to live happier, healthier, and more fulfilling lives.

How do you work with clients with depression?

I approach clients with depression through a holistic lens, recognizing the intricate interplay between their physical and psychological well-being. I conduct thorough assessments to understand the root causes and severity of their depression, incorporating evidence-based interventions such as cognitive-behavioral therapy (CBT), medication management, and lifestyle modifications. By tailoring treatment plans to each individual's needs and preferences, I aim to empower clients to manage their symptoms effectively and regain a sense of control and fulfillment in their lives.

What should people thinking about working with you, know about you?

People considering working with me should know that I am deeply committed to providing comprehensive, holistic, and compassionate care. I prioritize building strong therapeutic relationships based on trust, empathy, and mutual respect, and I am dedicated to empowering clients to take control of their health and well-being. Fluent in both English and Spanish, I strive to make high-quality healthcare accessible to diverse populations, offering personalized care and support tailored to each individual's needs and preferences.

What do therapy sessions with you look like?

Consultation - 10 minutes An opportunity for potential patients to discuss their concerns or needs to determine if the services are a good fit and to receive initial advice or guidance. Many providers offer free or very affordable consultation services with potential patient leads. Initial Visit - 55 minutes An initial visit involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan. Follow-up Visit - 30 minutes A follow-up visit involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. Medication Refill - 15 minutes A medication refill appointment typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.

How can you provide care remotely?

I provide remote care through telehealth platforms, offering virtual appointments via secure video conferencing, telephone calls, or messaging platforms. Through telehealth, I conduct comprehensive evaluations, discuss treatment options, prescribe medications, and provide supportive counseling, all while ensuring confidentiality and adhering to HIPAA regulations. Telehealth offers convenience and accessibility, allowing clients to access high-quality care from the comfort of their own homes, while still receiving the same level of professionalism, empathy, and personalized attention as in-person visits.

Interested in talking?

(760) 284-4493