About Shannon
Often, habits, thoughts, and substances that once made us feel safe and reduced our suffering become problematic. Reducing or eliminating behaviors and substances that no longer serve us is necessary to improve our quality of life. Making these changes and navigating recovery can be challenging. Together, we can work to decrease the need for substances and behaviors that interfere with your growth, relationships, and overall satisfaction with life. I provide compassionate recovery support that enables you to draw from your own inner strength and wisdom. Your peace and healing are the focus of my practice.
Costs and Insurance
$115 - 130 per session
Sliding ScaleOut of Pocket
In-Network Insurance
Blue Cross Blue ShieldCignaMedicaid
Office Location
Online Counseling for Vermont Residents
Eden, Vermont 05652
Specialties
AddictionAnxietyDepressionStressWomen's Issues
Approaches
Acceptance and Commitment (ACT)FeministHumanisticMindfulness-Based (MBCT)Narrative
