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Sherika Cowan

Online Therapy
MSN, APRN, PMHNP-BC
Memphis, Tennessee
License 31096
https://www.helloklarity.com/provider/sherika-cowan

About Sherika

Hi! My name is Sherika Cowan. I'm a Board Certified Psychiatric Mental Health Nurse practitioner with 17 years total of nursing experience. I received my Masters Degree from Walden University in 2021. I believe in forming a personalized plan of care that values you and put your feelings first by use of evidence based practice, strong communication, and listening skills. My goal for you is to feel empowered and to treat you through supportive education and medication management in a nonjudgmental free environment. I carry an unconquerable passion for your mental health, and am eager to navigate and overcome your challenges with you. Let’s book your first appointment and start on your road to recovery. My concentration is on the treatment of mood disorders, trauma, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention. **PLEASE NOTE THAT I DO NOT PRESCRIBE BENZODIAZEPINES** In our first session together, I aim to build rapport by listening to your concerns and challenges through a comprehensive assessment. This will lead to an individualized care plan that is customized to you specifically to create a successful outcome for you, and to continue follow up visits while building a trustworthy healing environment. My ability to understand and respond to your emotions is essential. Emotional intelligence allows me to create safe, trusting environments for you, and helping you to express your feelings more open and honestly while remaining stigma free. Displaying these strengths leads to positive outcomes while creating a safe environment for you to overcome your challenges. I understand the daily challenges you face, and rest assure I am here to help you. TREATMENT PHILOSOPHY: As a Psychiatric Mental Health Nurse Practitioner, I believe in a compassionate, patient-centered approach to care. I strive to create a safe and welcoming environment where patients feel heard and supported. My goal is to collaborate closely with each individual, their families, and other healthcare providers to develop tailored treatment plans that consider their unique needs and circumstances. Education is key. I make it a priority to empower patients with knowledge about their diagnoses and treatments, helping them gain control over their mental health. I am committed to using evidence-based practices and continual learning to provide the highest quality of care. Together, we can navigate the path to healing and wellness.
Office Location
Memphis, Tennessee 38109
Get Directions
Costs and Insurance
$220 per session
Out of Pocket

What should people thinking about working with you, know about you?

I am Sherika Cowan, a Board-Certified Psychiatric Mental Health Nurse Practitioner with 17 years of nursing experience. My approach is compassionate, patient-centered, and focused on evidence-based care. I prioritize open communication, active listening, and emotional intelligence to create a nonjudgmental, stigma-free space where you feel heard and supported. My goal is to empower you through education and medication management while collaboratively developing a personalized treatment plan. I specialize in treating mood disorders, trauma, and chronic mental illness—but please note, I do not prescribe benzodiazepines. Let’s work together to navigate your challenges and support your mental well-being.

How can you provide care remotely?

I offer virtual psychiatric care through secure telehealth platforms, allowing you to receive support from the comfort of your home. Our sessions include comprehensive psychiatric assessments, medication management, and brief psychotherapeutic interventions tailored to your needs. This approach ensures convenience, flexibility, and accessibility while maintaining a safe and supportive environment for your mental health journey.
Interested in talking?
(901) 609-3372
Office Location
Memphis, Tennessee 38109
Get Directions
Costs and Insurance
$220 per session
Out of Pocket
Specialties
Anxiety
Sleep or Insomnia
Trauma and PTSD
Approaches
Person-Centered
Trauma Focused