Therapy with me is collaborative, supportive, and tailored to your unique journey. I integrate CBT, person-centered, psychodynamic, and multicultural approaches to create a safe and affirming space where you can feel truly heard and understood. I specialize in helping adults heal from trauma, navigate life transitions, strengthen relationships, and explore identity with compassion and curiosity. In our work together, we may uncover patterns from the past, build practical coping tools, and reconnect you with your strengths so you can move forward with confidence. My goal is to provide affordable, accessible care that empowers you to grow, heal, and create lasting change.