Suzanna Lydia Anthony
Online Therapy
Accepting New Clients
LPC
Schertz, Texas, Vermont
License 85822
https://www.rejoiceintheraincounseling.com/About Suzanna
Hey there, welcome! My name is Lydia Anthony, LPC (#85822). Through Rejoice in the Rain Counseling, I provide individual (1:1) online therapy to adults in Texas and Vermont.
Maybe you feel...
Powerless against the whirlpool of rapid changes.
Drowned by the downpour of fear, worry, and anxiety.
Like it's hard to see beyond the dark clouds of depression.
Swept away by the waves of hurt, regret, and guilt.
Or caught up in a cyclone of self-doubt and insecurity.
Let me be your companion through the rain into a new chapter of your life! Becoming a counselor wasn’t just a career choice for me; it was a journey inspired by my own lived experiences, which formed the philosophy that drives my practice: a belief that things will get better, but even in the rain, you can find meaning, inspiration, and beauty.
Whether you’re looking for extra support during a difficult time or simply seeking personal growth, know that you’re not alone. A space of care, calm, and compassion awaits you.
$125 per session
Aetna
Anthem
Blue Cross Blue Shield (BCBS)
Cigna
Humana
Medicaid
Medicare
Molina
Optum
Oscar
UnitedHealthcare (UHC / UBH)
For people that are hesitant to try therapy, what do you wish you could tell them?
I would tell them that therapy does not mean something is “wrong” with you. It simply means you are giving yourself space to be heard, supported, and understood. You do not have to have everything figured out before starting, and you do not have to share everything all at once. Therapy can move at your pace, with compassion and without judgment. Even if life feels heavy right now, you do not have to walk through the rain alone.
How do you work with clients with grief?
When working with grief, I provide a calm and compassionate space where you can express your loss honestly, without pressure to “move on” or grieve in a certain way. Grief can bring sadness, anger, guilt, confusion, loneliness, and even moments of numbness, and all of those responses deserve care. Together, we make room for your pain while also helping you find meaning, support, and gentle ways to keep moving through life. My goal is to walk beside you as you learn how to carry your grief with more tenderness, hope, and self-compassion.
How does trauma focused therapy work and how can it help?
Trauma-focused therapy helps you gently understand how painful or overwhelming experiences may still be affecting your thoughts, emotions, body, relationships, and sense of safety. Rather than forcing you to relive everything, we work at a pace that feels manageable and supportive. Together, we may explore coping skills, emotional regulation, grounding techniques, and ways to process painful experiences so they feel less consuming. Over time, trauma-focused therapy can help you feel more stable, empowered, and connected to yourself again.
Interested in talking?
(210) 307-4935