Tammy Cairns

I think what started me on my path was hearing from others how much mental health was not taken as a priority to those struggling with different issues . The stigma behind mental health services was saddening . I wanted to bring change to that stigma where others would feel empowered in helping themselves and reaching out to get help .

Asking for help is difficult but you are not alone , we can walk this journey together .

Trauma processing is very important when you allowing the client to guide the speed without feeling they have to get it all out instantly in one sitting . Allowing the client to process the steps at a healthy speed with acknowledgement , process and moving forward .

I am laid back , honest and compassionate in meeting you where your at , I want people to feel comfortable being able to talk things through , not judged or hesitant . it's important to find the right therapist with the appropriate specialties that fits your needs and experiences

I approach addiction with a non judgmental and compassionate outlook . Addiction is a side effect not the true issue . It is also difficult to struggle against it without support and encouragement along the way .

I work strictly remotely at this time for the safety of all parties . The same care that can be given in person is relayed remotely .