Tammy Lee

I wholeheartedly believe in the process of authentic connection. With a multicultural background, I recognizes each person is uniquely multifaceted. My approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as YOUR team to journey alongside you. The goal is to provide a safe empathetic space where you are respected and honored, so that internal self-explorations can begin, and to foster creative evolutions towards intentionality, self-discovery, self-empowerment, and healing. The focus is your growth & thriving towards being the best version(s) of yourself that you like to be. With 8 years’ experience in community mental health, psychiatric facility, and prison systems altogether, I have supported youths & adults with assessments, skills training, and therapy for individual, family, and group. I utilizes Cognitive Behavioral Therapy, Trauma Focused Therapy, EMDR, parts work, existential & person-centered insights to address a wide range of concerns. I work towards breaking the stigma of mental health one conversation at a time. I also enjoy traveling, reading, tea, video games, and adore hedgehogs.