Tammy Lee

Tammy Lee

Online & In-Person

Therapist - MA, LPC, LPA

Cypress, Texas

License 82467, 38672
https://elliementalhealth.com/locations/cypress-west-tx/
About Tammy
I wholeheartedly believe in the process of authentic connection. With a multicultural background, I recognizes each person is uniquely multifaceted. My approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as YOUR team to journey alongside you. The goal is to provide a safe empathetic space where you are respected and honored, so that internal self-explorations can begin, and to foster creative evolutions towards intentionality, self-discovery, self-empowerment, and healing. The focus is your growth & thriving towards being the best version(s) of yourself that you like to be. With 5 years’ experience in community mental health, psychiatric facility, and prison systems altogether, I have supported youths & adults with assessments, skills training, and therapy for individual, family, and group. I utilizes Cognitive Behavioral Therapy, Trauma Focused Therapy, EMDR, & person-centered insights to address a wide range of concerns. People deserve to be believed in, with their worth and potential supported, so that each one of us can live fulfilled, so I work towards breaking the stigma of mental health one conversation at a time. I also enjoy globetrotting, reading, tea, video games, and loves hedgehogs.
Office Location
8118 Fry Road
Bldg 2, Suite 203/204
Cypress, Texas 77433
Get Directions
Costs and Insurance
$140 per session
Sliding Scale
Out of Pocket
Blue Cross Blue Shield (BCBS)
Cigna
Optum
UnitedHealthcare (UHC / UBH)
Why did you become a therapist, and what motivates you to continue?
Lived experiences led me towards a drive for self-development, and then ultimately a career in Psychology. People deserve to be believed in, with their personal worth and potential supported, so that every one of us can live fulfilled.
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy looks different for everyone. It's rarely like what pop-media shows it to be. Therapy is for self-care and growth/development, and because of that, therapists have therapists too. Sessions are tailored to fit the needs of the person as best as possible, and hopefully we can journey together/alongside you, as a team, towards what YOU want in your growth in life.
What does a typical session with you tend to look like?
People have said it's raw, honest, authentic, and with candid examples of human-ness. I say it's rooted in a connection of our being completely human together, and yet still professional, principled, and informed.
Interested in talking?
(346) 399-2678
Office Location
8118 Fry Road
Bldg 2, Suite 203/204
Cypress, Texas 77433
Get Directions
Costs and Insurance
$140 per session
Sliding Scale
Out of Pocket
Blue Cross Blue Shield (BCBS)
Cigna
Optum
UnitedHealthcare (UHC / UBH)
Specialties
Addiction
Anger Management
Anxiety
Career Counseling
Depression
Approaches
Christian Counseling
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused (EFT)
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