Tatiana Taylor
Online Therapy
About Tatiana
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping.
My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions.
Starting therapy and opening up to someone can be unnerving. Building a therapeutic alliance takes time, and trust. When working with clients, our foundation towards progress would be building rapport in order to establish goals, and work towards progress. I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
Insurance Accepted
AetnaCignaOscar HealthOxfordUnitedHealthcare
Out-of-Network Cost
$70 - 175 per session
Sliding scale
About MeWhy did you become a therapist, and what motivates you to continue?
Why did you become a therapist, and what motivates you to continue?
My path to becoming a therapist is rooted in growing up in a household where feelings and emotions were taught to be masked. The discomfort felt of always having to be happy, led me to seek a career in which I could help others normalize feelings associated with sadness, worry, anger, disappointment, etc. When I was introduced to the field of social work, I knew this path would allow me to empower others in feeling comfortable stepping into their emotions.
About MeFor people that are hesitant to try therapy, what do you wish you could tell them?
For people that are hesitant to try therapy, what do you wish you could tell them?
Starting therapy and opening up to someone can be unnerving. Building a therapeutic alliance takes time, and trust. When working with clients, our foundation towards progress would be building rapport in order to establish goals, and work towards progress. I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
Location
New YorkFlorida
Specialties
ADHDAnxietyBipolar DisorderBorderline Personality (BPD)Career CounselingDepression
Client Focuses
Children (6-10)PreteenTeenAdultElders (65+)
Approaches
Acceptance and Commitment (ACT)Attachment-basedBiofeedbackCognitive Behavioral (CBT)Dialectical Behavior (DBT)