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Taylor Garff

Online Therapy

About Taylor

Does it feel like there’s something wrong with you? Are you overwhelmed with daily life while it seems everyone else is getting along okay? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with those in the LGBTQ+ community and others who need an accepting and supportive therapist. My ideal client is motivated to go on this journey with me.
Insurance Accepted
AetnaAnthemBlue Cross Blue ShieldCignaMountain Health Co-opOptumOscar Health
Out-of-Network Cost
$125 - 165 per session
About Me

For people that are hesitant to try therapy, what do you wish you could tell them?

If you're hesitant to try therapy, I want you to know that taking care of your mental health is just as important as taking care of your physical health. You deserve to feel your best; therapy can help you achieve that. It's understandable to feel intimidated by the idea of starting therapy, but the process can be incredibly empowering and transformative. In therapy, you can learn new skills, gain insights, and work through challenges that may hold you back from living the life you want. Imagine what it would feel like to have more energy, freedom, and peace in your daily life. It's not too good to be true - it's a real possibility with therapy. And the best part is, we'll go at your pace. You're in control of the process, and we'll work together to create a comfortable and safe space for you to explore your thoughts and feelings. So if you're still on the fence about therapy, I encourage you to take that first step. You deserve to live a fulfilling and joyful life; therapy can help you.
About Me

How can you provide care remotely?

Providing care remotely is extremely easy and convenient; your therapy appointment can be in your comfy clothes from the couch, where you may feel safe and secure, which is top of my list for having a productive conversation. I have a secure office free of outside interference, and great for your confidentiality.
Location
FloridaIdahoUtahColoradoConnecticut
Specialties
AnxietyTransgenderTrauma and PTSD
Client Focuses
AdultElders (65+)
Approaches
BiofeedbackPerson-CenteredSolution Focused Brief (SFBT)Trauma Focused