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Temiloluwa Ilesanmi

Online Therapy
Board Certified Psychiatric Mental Health Nurse Practitioner
Virginia Beach, Virginia, DC
License 0024190104
https://provider.kiwihealth.com/VA/Virginia-Beach-/Temiloluwa-Ilesanmi

About Temiloluwa

My name is Temiloluwa Ilesanmi, and I am a caring and dedicated Psychiatric Nurse Practitioner with over 7 years of experience in mental health. Based in Stafford and licensed in Virginia, Washington, DC, and Maryland, I am passionate about improving the well-being of my patients. My role involves understanding, diagnosing, and treating mental health conditions, as well as educating patients about their options and providing emotional support. Throughout my career, I have collaborated with teams of healthcare professionals to create personalized treatment plans. At Grace Health Services, I offer assessments, prescribe medications, and provide ongoing care and support. My experience at Inova Fairfax Hospital also allowed me to help patients manage both their mental and physical health. I am committed to delivering the best possible care and maintain close connections with my patients throughout their treatment. With experience in various healthcare settings, I have honed strong leadership, communication, and problem-solving skills. I believe in making healthcare simple and accessible for everyone. Fluent in both English and Yoruba, I am here to support and guide you on your mental health journey. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Substance Use •Behavioral Issues •Codependency •Coping Skills •Drug Abuse •Family Conflict •Psychosis •Sleep or Insomnia •Impulse Control Disorders •Mood Disorders •Personality Disorders •Thinking Disorders *Practice description Mindfulvision Psychiatry LLC is a mental health telehealth clinic that provides accessible, compassionate, and personalized psychiatric care to individuals across Virginia, Washington, DC, and Maryland. Specializing in the diagnosis and treatment of a wide range of mental health conditions, including anxiety, depression, ADHD, and bipolar disorder, the clinic offers comprehensive assessments, medication management, and therapy services. Mindfulvision Psychiatry is dedicated to creating a supportive and inclusive environment where patients feel understood and empowered on their journey to mental wellness, utilizing evidence-based practices to deliver high-quality care tailored to each patient's unique needs. *Treatment philosophy At Mindfulvision Psychiatry LLC, we are dedicated to providing compassionate, individualized care to each patient. We approach treatment with empathy and respect, prioritizing active listening to understand each patient's unique experiences and needs. Our goal is to create a safe and supportive environment where patients feel valued and empowered in their journey toward mental wellness. We are committed to evidence-based practices, integrating the latest research with personalized treatment plans to ensure the best possible outcomes. The values we hold most dear are respect, integrity, and collaboration, as we believe they are essential in building trust and fostering meaningful therapeutic relationships. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Person-Focused •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused
Office Location
Virginia Beach, Virginia 23464
Get Directions
Costs and Insurance
$130 per session
Sliding Scale
Out of Pocket
Aetna
Cigna

How does cognitive behavioral therapy (CBT) work and how can it help?

Cognitive Behavioral Therapy (CBT) works by helping individuals identify and challenge negative thought patterns and behaviors that contribute to their mental health issues. Through CBT, clients learn to reframe distorted thinking, develop healthier coping strategies, and practice new behaviors to improve their emotional well-being. It’s a structured, goal-oriented therapy that can effectively treat conditions like depression, anxiety, and PTSD by focusing on the connection between thoughts, feelings, and actions. CBT empowers clients to gain control over their mental health by making positive changes in how they think and respond to challenges.

What should people thinking about working with you, know about you?

People considering working with me should know that I am a dedicated and compassionate Psychiatric Nurse Practitioner with over 7 years of experience. I prioritize understanding each patient's unique needs and providing personalized, evidence-based care. I believe in creating a supportive, non-judgmental environment where patients feel valued and empowered throughout their mental health journey. I’m fluent in both English and Yoruba, allowing me to connect with a diverse range of patients.

How do you work with clients with anxiety?

When working with clients with anxiety, I focus on creating a supportive and calming environment where they feel safe to express their concerns. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help clients manage and reduce anxiety symptoms. I also offer medication management when necessary. My goal is to empower clients by helping them develop effective coping strategies, building resilience, and guiding them through their journey to better mental health.

How do you work with clients with depression?

When working with clients with depression, I provide a comprehensive approach that includes thorough assessments, personalized treatment plans, and ongoing support. I use evidence-based practices like Cognitive Behavioral Therapy (CBT) and medication management when appropriate. My approach is compassionate and patient-centered, ensuring that clients feel heard, supported, and empowered in their journey toward mental wellness. I also emphasize creating a safe and inclusive environment to help clients manage and overcome their symptoms.

How can you provide care remotely?

I provide care remotely through Mindfulvision Psychiatry LLC, a mental health telehealth clinic offering accessible and personalized psychiatric services across Virginia, Washington, DC, and Maryland. This allows patients to receive assessments, medication management, and therapy from the comfort of their own homes.

How does person-centered therapy work and how can it help?

Person-centered therapy works by creating a supportive and non-judgmental environment where clients feel genuinely understood and valued. In this approach, the therapist acts as a compassionate guide, allowing clients to lead the direction of their therapy. It emphasizes empathy, unconditional positive regard, and active listening, helping clients explore their thoughts and feelings at their own pace. This therapy helps clients build self-awareness, self-acceptance, and personal growth by fostering a trusting and collaborative relationship. It's particularly effective in empowering clients to find their own solutions and develop a stronger sense of self.
Interested in talking?
(540) 251-4089
Office Location
Virginia Beach, Virginia 23464
Get Directions
Costs and Insurance
$130 per session
Sliding Scale
Out of Pocket
Aetna
Cigna
Specialties
Depression
ADHD
Addiction
Eating Disorders
Family Therapy
Personality Disorders
Schizophrenia and Psychotic Disorders
Approaches
Cognitive Behavioral (CBT)
Emotionally Focused (EFT)
Humanistic
Mindfulness-Based (MBCT)
Person-Centered