I work with clients with depression by taking time to understand both what they are feeling emotionally and how those symptoms are affecting daily life. Depression can show up in many ways, including low mood, loss of motivation, fatigue, hopelessness, difficulty concentrating, changes in sleep or appetite, and feeling disconnected from yourself or others. I use a collaborative, whole-person approach that considers mental health, physical health, life stressors, and overall functioning. When appropriate, I provide medication management and make sure clients understand their options, what to expect, and how treatment may support long-term stability. My goal is to offer care that is practical, respectful, and personalized, so clients feel supported while working toward feeling more balanced, engaged, and like themselves again.