Valeria Curiel

I encountered a difficult time in my life where I needed more support to feel empowered to deal with the challenges that I was faced with. I was able to see the impact that therapy had on me and others in my life and felt I could do the same for others. Seeing clients grow in confidence within themselves and how far they have gone reminds me of the strength and resilience we as humans have.

It makes complete sense feeling nervous, uncomfortable, or even scared to try therapy. Seeking support to address life's challenges, general mental health support, or just needing to process thoughts with an unbiased and non-judgmental person, therapy can be a great addition in your weekly or monthly routine. There's no harm in trying and if the therapist isn't a good fit, thats okay. You can try again. Therapy is a tool for those who want a space to acquire insight and clarity, create new priorities, and gain the courage to change.

After a quick check in, sessions go wherever you as the client need them to go. Depending on what we are working on, I will ask questions to bring more clarity or insight in the topics discussed and I will support and guide you as things come up. Sometimes we will only work on building coping and grounding skills. Other times you just want to talk about the newest album of your favorite artist. Everything is important and I am here to listen and explore.

I utilize a HIPAA compliant platform for video sessions that can be done in the comfort of your own space.