About Veronica
Hi, I’m Veronica. I believe that life feels best when we prioritize taking care of ourselves. I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion and acceptance by using a therapy approach that is supportive, informative, and sometimes even a little fun. My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!
Costs and Insurance
$160 per session
Out of Pocket
Aetna
Anthem
Cigna
Optum
Oscar Health
UnitedHealthcare
Why did you become a therapist, and what motivates you to continue?
As a highly sensitive person myself, I understand firsthand the struggles that women who feel deeply encounter. I live it myself on a daily basis! I’ve also been in the client chair and know how difficult it is to be vulnerable with a therapist who just doesn’t seem to “get it.” In our sessions, you won’t just get a trained therapist; you’ll get someone who truly understands what you are going through. The meaning behind the name Free to Feel Therapy is to encourage you to freely acknowledge and express your feelings. You don’t need to be ashamed of your emotions. All emotions are welcome! Yes, even the messy ones, uncomfortable ones, and confusing ones. Your sensitivity is not a flaw, it’s a beautiful thing and it’s welcome here.
For people that are hesitant to try therapy, what do you wish you could tell them?
It isn’t too late to create a life you love! You may have been thinking about starting therapy for awhile now but keep putting it off because “I’m too busy,” “things aren’t that bad,” or “nothing will change anyways.” The longer you wait to start therapy, the longer it’ll take to start feeling better. Isn’t it time to start feeling better now? I understand how hard it can be to take that first step, I’m here to make it as comfortable and smooth as possible. Reach out and you won’t have to be alone in this journey.
How can you provide care remotely?
Get support from anywhere in California! Online Therapy is - Convenient. Accessible. Effective. My sessions are being held online only using a 100% secure, HIPAA-compliant video platform. All you need is a private space and strong internet connection. Online sessions means that wherever you are in California, we can work together! Get the same effectiveness of in-person therapy but without the hassle of traffic or waiting rooms.
Interested in talking?
(951) 524-7532Costs and Insurance
$160 per session
Out of Pocket
Aetna
Anthem
Cigna
Optum
Oscar Health
UnitedHealthcare
Specialties
Anxiety
Self Esteem
Stress
Women's Issues
Approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Humanistic
Mindfulness-Based (MBCT)
Person-Centered