Therapists in Costa Mesa, CA

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

Hello, I’m Lori Vasquez, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in providing compassionate mental health care. I founded Mind Over Matter Nursing Inc. to offer a safe, supportive environment where individuals can access high-quality, patient-centered mental health services. My approach is holistic, focusing on understanding the unique needs and goals of each client, rather than just focusing on diagnostic labels. I specialize in managing a variety of conditions, including anxiety, depression, and mood disorders, and I’m dedicated to helping you achieve greater well-being and balance in your life. Whether you prefer telehealth or in-person appointments, I’m here to support you on your mental health journey with evidence-based treatments and a personalized approach that respects your story and your journey. Together, we can work towards building a healthier, more fulfilling life.

Hello! I'm Ariane Djeussoung, a dedicated and compassionate healthcare provider committed to enhancing both mental and physical well-being. I specialize in integrative psychiatry, which means I combine traditional medication management with alternative and complementary approaches to offer comprehensive care tailored to each individual's needs. With over 12 years of experience in healthcare, I am devoted to providing exceptional care to my patients. In my practice, I treat a wide range of conditions, including mood disorders, anxiety disorders, ADHD, and psychotic disorders. I focus not only on alleviating symptoms but also on understanding and addressing the root causes of these issues to promote long-term well-being. My diverse background includes working in high-stress environments such as emergency rooms, oncology, inpatient and outpatient settings. These experiences have equipped me with the skills to offer holistic and well-rounded care to my patients. I hold a doctoral degree in nursing with dual certifications in Mental Health Psychiatry and Family Nursing Practice from the University of Massachusetts and the University of Cincinnati. Being fluent in both English and French allows me to connect effectively with a broader range of patients. My goal is to create a supportive and understanding environment for every patient I meet. Whether you need medication management, psychotherapy, or integrative psychiatric care, I'm here to guide you towards better health and wellness. Feel free to reach out to me, and let's work together on your journey to optimal health!

As an advanced-trained Emotionally Focused Therapist (EFT), I specialize in working with couples and individuals who are feeling disconnected, unheard, stuck, and alone. By utilizing only the most effective research-based approaches, I help my couples build the skills necessary to hold one another's pain, and communicate in a way that forges connection, instead of disconnection. Similarly, I support my individuals in navigating their current emotions and hardships, while also processing past experiences in order to free them up for more fulfilling, hopeful, and rewarding lives. Should you choose to work with me, I will offer you the empathy, support, and expertise needed to heal old wounds, repair hurting relationships, and transform life's most difficult battles into opportunities for deep, human connection. I will hold your pain in order to lighten your load and make space for renewed connection and hope. I firmly believe that, together, we will be able to overcome the hardships that bring you into my therapy room.

Hi there, Glad you are here. I am a Licensed Marriage and Family Therapist in the state of California.  I am passionate about walking with clients as they move toward healing.  I work in a relational manner that engages the whole person. Take a minute to get to know me and see if I might be a great fit to join you on your healing journey. Be Well. 

Hi. Thanks for taking the time to consider working with me as your therapist. I realize the importance of choosing the right person for this trusted role. I hope that the following videos will give you a sense of me and how I might help you. Some things that distinguish me and my work include the level of training I have received, my years of experience, the variety of strategies that I am competent to use, but also my own personal qualities of warmth, compassion, genuineness, and care. I am proud to have dedicated years to developing proficiency as a Psychologist. I am both a California Licensed Psychologist as well as a Singapore Registered Psychologist. In addition to earning a Ph.D. from the APA Accredited Counseling Psychology Training Program at the University of Texas at Austin, I also hold a Masters Degree in Developmental Psychology from Teachers College, Columbia University. As part of my Ph.D. program I successfully completed the APA Approved Predoctoral Psychology Internship at the Jerry L. Pettis Memorial VA Medical Center in Loma Linda. I then went on to hold a variety of positions in both governmental and private sector settings before eventually building my own private practice. These years of experience have allowed me to develop a range of skills and competencies which I am able to draw upon. I am now providing therapy exclusively online for adults, adolescents, couples and families. I do this through a secure online platform which is easy for clients to use. Because I am a California Licensed Psychologist these services are eligible for reimbursement through PPO insurance on an Out-of-Network basis. All necessary documentation for insurance submission are provided to clients though a secure online portal. I offer free online consultations which would give us a chance to explore what what changes you would like to make and how I might be of assistance. I also hope that the following video clips will provide a better sense of me and my approach. Please feel free to contact me with any questions you may have and/or to schedule a free online consultation. I will hope to hear from you.

I am Nalleli Garrido, a dedicated and compassionate mental health provider with over seven years of experience. I have worked in various settings, including inpatient, outpatient, and community health. My main goal is to help bridge mental health gaps, especially within underserved communities. I am fluent in Spanish and focus on patient-centered care to ensure the highest satisfaction. I have worked with individuals from ages 4 to 85, diagnosing mental health disorders, formulating treatment plans, and prescribing psychotropic regimens. With experience in psychiatric emergencies and interdisciplinary collaboration, I have honed my critical thinking skills to provide optimal care. I am passionate about crafting comprehensive care plans and exploring alternative treatments like biofeedback, Esketamine and TMS. As a lifelong learner, I stay current with best practices to offer culturally inclusive care to all my patients. I enjoy sewing, making furniture, camping, and traveling. I own three dogs named Nimbus (after the Dragon Ball flying Nimbus), Stormy, and Ray (of sunshine). I also love cats and nature! I enjoy helping others, especially by finding new hobbies and coping skills that I personally recommend. Feel free to reach out to me if you are seeking empathetic and effective mental health support. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Mood disorders •Trauma •Panic attacks •Anger Management •Borderline Personality (BPD) •Child •Chronic Impulsivity •Coping Skills •Hoarding •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Peer Relationships •Relationship Issues •Self Esteem •Stress •Suicidal Ideation •Testing and Evaluation •Transgender •Trauma and PTSD •Women's Issues •Family Issues •Maternal Mental Health *Treatment philosophy I believe in compassionate, patient-centered care. My goal is to bridge mental health gaps, especially in underserved communities. I strive to connect with my patients personally, listening to their needs and concerns with empathy and respect. With experience across various settings, I use a holistic approach to treatment, tailoring care plans to each individual. I emphasize bilingual communication, ensuring comfort for Spanish-speaking patients. Through collaboration with multidisciplinary teams, I provide evidence-based care while also exploring referrals to innovative alternatives like Biofeedback, Esketamine, and TMS. My priority is your mental well-being, fostering a supportive environment for all ages. Together, we can navigate your journey to better health. *Treatment approach •Crisis Intervention •Bilingual Patient Communication •Motivational Interviewing •Patient-Centered Care •Telepsychiatry services •Emergency Mental Health Care •Culturally Inclusive Care •Psychotropic Medication Management •Collaborative Multidisciplinary Care •Assessment & Treatment Planning •Cognitive Behavioral (CBT) •Emotionally Focused •Solution Focused Brief Therapy (SFBT) •Behavior Modification •Art Therapy •Play *Practice description At Nalleli Garrido, MSNPMHNP-BC, A Professional Nursing Corporation, we are dedicated to bridging the mental health gaps in underserved communities. With over seven years of experience, Nalleli provides compassionate, patient-focused care. Bilingual services are provided to ensure Spanish-speaking clients receive the support they need. Nalleli has extensive experience with various mental health conditions across all ages, from children to seniors. She prioritizes patient satisfaction by collaborating with families and specialists to create tailored treatment plans. Nalleli enjoys actively engaging patients in their treatment and welcomes an opportunity to assist you in your mental health journey. *Insurance •Aetna •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Carelon •Magellan •Quest Behavioral Health •United Health/Optum Medicare •Carelon-Kaiser Medicare

You are on a constant rotation of feeling anxious, depressed, worried, or stressed. You have a lot of responsibilities, people counting on you, and yet sometimes it feels like you can barely keep your head above water. You're not exactly sure when life became this way. You've been through so much and still have so much to do. How exactly are you suppose to keep this up? You can't possibly handle one more thing put on your plate. Once upon a time you felt like a warrior. Now you are struggling to connect to the fire within you. You've tried working through your problems on your own and nothing that you know to do has worked. You want to truly enjoy your life again and feel connected to those you love. You want to set new goals and go about reaching them. You are desperate for more fun, laughter, and balance in your life. It takes a lot of courage to heal and grow, and just the process of realizing that you don't have to do it all alone is a huge step. You can do hard things! With the ability to do online line sessions, I make therapy easy and convenient to fit into your busy life. There are some therapists that will simply sit and listen to you. I am not one of those therapists. I will listen and support you AND I will challenge you to be the warrior that I know you are! Check out my website and reach out today!

Hello! I have been practicing therapy for 9 years, and truly enjoy what I do. Working with me, you’ll likely connect some dots about relational and personal patterns you see in yourself (the “what is this?” and “why am I the way I am?”), and we will also explore what this means for you (“so what now?). My hope is that insight into yourself, and a willingness to create a change in your system will guide you to more spaciousness and freedom in anxiety, depression, reactivity in relationships, etc.  I’m not saying that therapy will solve everything. But I do think it’s worth a shot to see if you can start to untangle a few things, or grow in self-compassion and self-understanding. 

If you struggle with a lack of connection, bitterness, criticism, painful growing apart and unfulfilled expectations with your loved one… If you experience distress, don’t wait to seek support. The effects of resentment, contempt, lack of intimacy and compassion, and childhood or past trauma can be tremendous. You don’t need to navigate your healing journey alone. I strive to provide a safe, non-judgmental environment and to work with you on addressing emotional wounds. I specialize in relationship distress, and use evidence based therapeutic modalities in my practice. I also offer Couples Retreats: www.couple-care.com My commitment to you is for us to understand and shift your pain causing patterns, so you can move towards wellness. Reach me for a free phone consultation to see if my approach is a good fit for you. Personally I enjoy mindfulness and yoga, as well as writing. My novel 'Meera' is available internationally on Amazon.com, and portrays the relationship and relational conflicts of the protagonist, exploring her choices and ultimately her recovery.