Therapists in Gardena, CA

Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner based in Harbor City, CA. With over 7 years in family practice, chronic disease management, and urgent care, coupled with 11 years in emergency room nursing, my mission is to provide compassionate and comprehensive care to all my patients. I specialize in managing both acute and chronic health conditions across all age groups. At Angeles Community Health Center, I support patients dealing with anxiety, depression, and ADHD, ensuring they get the holistic care they need. I believe in the power of listening, and I work hard to build trust and rapport with every patient. From performing physical exams to diagnosing illnesses, my goal is always to promote wellness through education and preventive care. When I’m not in the clinic, I am continuously looking to learn and take on new challenges to better serve my community. Your health and well-being are my priorities. Let’s work together towards a healthier, happier you! Treatment philosophy: We believe in treating the whole person not just the symptoms. This means addressing the physical, emotional, mental, and social aspects of health understanding that they are interconnected and all contribute to overall well-being.

Greetings and welcome to my professional profile. I am committed to providing exceptional care with a focus on individual needs. My medical career has spanned the challenging environment of acute psychiatric care to the compassionate realm of family health services. As a Nurse Practitioner, my approach involves a comprehensive understanding of your health. I meticulously compile your medical history and conduct thorough examinations to ensure we address all aspects of your well-being. Interpreting laboratory tests and devising customized care plans are among my core competencies. My proficiency extends to minor surgical procedures and advanced diagnostic evaluations, collaborating with physicians to deliver seamless care. My capabilities also include remote consultations for an array of healthcare institutions, where I oversee laboratory analyses, medication management, and coordinate referrals to specialists as necessary. I am adept at performing in-depth health assessments during home visits, ensuring continuity of care and clear communication with your primary healthcare provider. My nursing experience encompasses both the fast-paced medical-surgical settings and the intensive care required in psychiatric wards, where I have provided direct patient care and leadership to healthcare teams. Reflecting on my earlier career in the Philippines, I gained valuable experience in anesthesia and served as a proactive community health officer, implementing vital health initiatives and providing direct patient care. I am dedicated to imparting knowledge that empowers you to make informed decisions regarding your healthcare. Patient safety is my foremost priority; I am vigilant in identifying potential risks and implementing necessary interventions without delay. I invite you to consider me as your healthcare ally. Let us collaborate professionally to achieve optimal health outcomes for you.

Hi! I'm Sazia Malek. I’m a Board-Certified Nurse Practitioner with a passion for holistic mental wellness, blending clinical expertise with a personalized, compassionate approach to care. I earned my graduate degree from the University of Southern California (USC), and I’m dedicated to helping my clients achieve emotional balance and well-being through individualized treatment plans that address not only symptoms but also lifestyle and overall health. As someone from a South Asian background, I understand how cultural perspectives play a role in mental health, and I strive to provide care that is sensitive to diverse experiences. Whether you’re navigating anxiety, depression, or other psychiatric conditions, I’m here to offer a supportive, culturally competent space where you feel heard and understood. In my free time, I love reading by the beach, practicing yoga or Pilates, cooking up new recipes, and enjoying quality time with my friends and family. These activities fuel my passion for balance and wellness, which I bring into my practice to help my clients lead healthier, more fulfilling lives. I look forward to getting to know you, please reach out if you have any questions at all! Specialties Mental Health Adult Psychiatry Psychiatry Conditions Treated Depression Anxiety Relationship issues Mental health Practice Description Sazia Malek, MSN, APRN, FNP-C, is a compassionate and experienced Nurse Practitioner specializing in chronic care management with a focus on mental health and holistic wellness. Sazia is dedicated to developing personalized treatment plans that cater to each patient’s unique needs, ensuring that care is not only effective but also empowering. From your initial consultation to follow-up visits, Sazia is there every step of the way, making sure you feel comfortable, heard, and supported. She leads a collaborative team with the same dedication to providing high-quality care and patient satisfaction, all while fostering a safe and welcoming environment. Treatment Philosophy I believe in truly getting to know each person I care for. My approach is centered on understanding your unique experiences and crafting a treatment plan that’s as individual as you are. I’m here to listen—to really hear your concerns—so we can work together to reach your mental health and wellness goals. Most importantly, I’m dedicated to building a relationship of trust where you always feel comfortable and cared for. Together, we’ll navigate your journey toward better mental health, with the assurance that I’ll be with you every step of the way. Your well-being is my top priority. Treatment Approach Individualized Treatment Plans Development Chronic Care Management Strategies Telehealth Assessments & Prescriptions Medication Management & Safety Pain Management Interventions Collaborative Multidisciplinary Approach Detailed Clinical Assessments Patient Education & Realistic Expectation Remote Patient Monitoring Techniques Leadership in Clinical Decision-Making

Hi, I am Dr. Alexander Malekzadeh, and I bring a wealth of experience and deep compassion to my practice, specializing in adult outpatient psychiatry. I am truly passionate about caring for mental health and dedicated to helping individuals achieve wellness. With years of service at respected institutions like Mindful Health Solutions and Kaiser Permanente, I’ve honed my skills in treating depression, anxiety, and more. My extensive experience with various therapeutic approaches allows me to guide patients toward the best possible care. I believe in considering the whole person, acknowledging the impact of psychosocial stressors and the mind-body connection. This holistic approach ensures that every assessment and treatment plan is tailored to meet your unique needs. I am committed to making mental health care accessible and effective for everyone. Mentoring future healthcare providers at UCSF has been a privilege, and I enjoy sharing my knowledge and passion for psychiatry. My training spans from intensive care to telemedicine, equipping me to address a wide range of psychiatric conditions. With empathy and expertise, I strive to empower you on your journey to mental well-being. Discover compassionate and personalized care with me, and let’s work together toward a brighter, healthier future.

"The purpose of life is to discover our own inherent nobility and to help others discover theirs." – Abdu'l-Bahá. My journey to becoming a therapist began with my own experience of managing mental health from a young age. This personal journey highlighted the profound power of therapy and inspired me to help others achieve similar transformations. Therapy, to me, is more than a profession—it’s my calling. Every step I take alongside my clients reaffirms the transformative power of hope, healing, and the therapeutic relationships. I have extensive experience and training in treating depression, anxiety disorders, other mood disorders, obsessive-compulsive disorder, trauma/PTSD, relationship issues, grief, and life transitions. Healing isn’t about avoiding pain; it’s about feeling safe enough to face it, embrace it, and grow from it. Much like a rose blooms despite the thorns, I believe in your ability to rise through challenges and thrive. Together, we’ll create a supportive space where you can explore, build resilience, and move confidently toward the life you envision.

Hi there! I'm Chidinma Uzoukwu, a Psychiatric Mental Health Nurse Practitioner with a heart for helping others, rooted in California. With a Master's in Nursing from UCLA and certification in Psychiatric Mental Health, I'm here to offer over a decade of compassionate care. I'm all about supporting children, families, and adults as they face various health challenges. From easing psychiatric concerns to supporting adults with their wellness goals, I focus on holistic, evidence-based care. My mission is to be your advocate, ensuring you feel heard and empowered throughout your healthcare journey. I am committed to creating the best outcomes for you. Whether it’s providing personalized Telehealth services or guiding you through treatment options, I'm here to offer empathy, support, and understanding. Let's partner together to enhance your well-being and navigate your health pathway with care and confidence. Specialties Mental Health Adult Psychiatry Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD Insomnia Mood disorders OCD Relationship Issues Obsessive-Compulsive Female Psychiatry Treatment philosophy As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating not only the illness but also the individual behind it. I actively engage with patients ensuring they feel heard and empowered in their healthcare journey. Collaboration is key; I work closely with a team of specialists to tailor treatment plans based on evidence and best practices. With expertise in pediatrics and mental health, I strive to create a safe, welcoming space for patients of all ages. My goal is to advocate for my patients and provide comprehensive support, promoting both physical and emotional well-being. Together, we can achieve the best possible outcomes. Treatment approach Evidence-Based Practice Compassionate Care Psychoeducation Medication Management Interdisciplinary Collaboration Caring for Diverse Disorders Patient Advocacy Psychotherapy for Adults Critical Thinking Skills Practice description At Healing Healthy Minds, we believe in a comprehensive and holistic approach to mental health care. We provide compassionate and comprehensive telehealth services to adolescents and adults seeking to improve their mental health and overall well-being. Whether you’re struggling with depression, anxiety, OCD, or navigating the challenges of perinatal mood disorders, we are committed to guiding you towards mental well-being with a holistic approach that integrates medication management and/or therapy.

I am a Board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping patients achieve mental wellness. With experience in both adult and children's psychiatry. I focus on building strong, supportive relationships with my patients. I believe in providing a safe space for healing and growth. I work well in team settings and collaborate with various healthcare professionals to ensure holistic care. My approach is compassionate, culturally sensitive, and evidence-based. I conduct psychiatric evaluations, diagnose mental health disorders, develop treatment plans, manage medications, and offer health education. My career journey includes roles such as Psychiatric Mental Health Nurse with Headway, Supervisor/Charge Nurse at Kedren Mental Hospital and Charge nurse at Exodus Recovery Crisis Residential Treatment Program. I have a strong educational background, including a Masters degree from Charles Drew University of Medicine and Science, and a Bachelor of Science in Nursing from Grand Canyon University. I am passionate about patient safety, quality care, and effective communication. I am also a proud member of the American Psychiatric Nurses Association and the American Nurses Association. Let's work together towards a better mental health future! Treatment philosophy: - I believe in the importance of building a strong therapeutic relationship with my patients and creating a safe and supportive environment for healing and growth. I am dedicated to providing evidence-based, compassionate and culturally sensitive care to help my patient achieve mental wellness and improve quality of life.

Welcome! I’m Katia Garcia, a Board Certified Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalized care tailored for your needs. Whether you’re facing anxiety, depression, or the challenges of addiction, I’m here to help you find balance and peace by developing a treatment plan that nurtures your mind, body, and spirit, empowering you to reclaim happiness in your life! My approach to care is rooted in the belief that every individual is unique, as there is no "one size fits all" treatment. By working together, we will design a treatment plan to include the whole person, addressing the mind, body, and spirit to achieve true healing. I offer medication management, holistic options, lifestyle coaching, and/or talk therapy to help those struggling with anxiety, depression, addiction/substance abuse, and the overwhelming pressures of daily life to any adult. When you work with me, you can expect more than just treatment—you can expect a partnership in your journey toward wellness. Each session is designed to leave you with practical tools, strategies and gain a deeper understanding of your mental health, Whether it's learning techniques to manage stress, finding balance in your emotions, or developing healthier habits, Together, we’ll work toward building a stronger, more resilient you. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Substance abuse •Addiction •Depression •Anxiety •Insomnia •OCD *Treatment approach •Mindfulness-Based(MBCT) •Coaching •Motivational Interviewing (MI) •Medication Management •Nutritional Supplementation *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Anthem •Horizon Blue Cross and Blue Shield of New Jersey

As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being. I emphasize an integrative approach, combining traditional psychiatric care with holistic strategies that consider the whole person—mind and body. This means incorporating medication management with lifestyle modifications, mindfulness techniques, nutritional guidance, and other therapeutic interventions to address the root causes of mental health. I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve. *Specialties •Mental Health •Adult Psychiatry •Nursing *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Family counseling •Relationship Issues •Health assessment •Patient education •Men's Issues •Weight Loss •Women's Issues *Treatment philosophy At MINDFULL BALANCE, we embrace a holistic, integrative approach to mental health care, recognizing the vital connections between mind and body. Our philosophy emphasizes comprehensive, patient-centered care, focusing on uncovering root causes for lasting well-being. We empower patients through education, personalized treatment plans, and collaboration, integrating diet, lifestyle, hormonal, and gut health. Our goal is to help patients achieve balanced health and resilience, ensuring ongoing support for their mental wellness journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching *Practice description MIND FULL BALANCE is a psychiatric mental health practice dedicated to providing compassionate, comprehensive care with a focus on integrative women's health services. Our approach combines traditional psychiatric treatments with holistic methods to address mental wellness, hormonal balance, endocrine health, and gut health. We specialize in treating a variety of conditions, including ADHD, depression, anxiety, premenstrual dysphoric disorder, and other women's health issues. With over five years of experience, we are committed to empowering our patients through individualized treatment plans that foster resilience, healing, and lasting well-being. *Insurance •Anthem •Aetna •Blue Cross Blue Shield •Cigna

I have been in the mental health field for over five years with experience working with both adolescents and adults. I received my Masters of Science in Psychiatry from Walden University. I strive to use a collaborative and holistic approach to address biological, psychological, and social factors that impact a client’s health. I utilizes mindfulness and cognitive behavioral therapy to meet the needs of every client in their own unique way. In addition, I am a member of the American Association of Nurse Practitioners and the American Psychiatric Nurses Association. I believe that one of the most crucial factors in becoming an effective Advanced Practice Nurse is promoting hope to individuals and families with mental illnesses, to instill self-responsibility and empowerment, and in helping individuals living with mental illness seek a meaningful role in life. With this, I hope to help clients meet their goals and live the life they value and desire. I offer services in both English and Farsi. I am skilled in various aspects of mental health care including crisis intervention, behavioral modification, and patient education. My goal is to be a trusted partner in my patients' mental health journey, helping them achieve optimal mental health and a better quality of life. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Eating disorders •PTSD •Pregnancy, Prenatal, Postpartum •Stress •Women's Issues *Practice description Telehealth practice with flexible hours designed to meet each individual's needs. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. We will discuss a variety of treatment options that can be tailored to your needs and lifestyle, including medication management, talk therapy, and other alternatives. *Treatment philosophy My care includes offering a safe and therapeutic space for patients. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Humanistic •Person-Focused •Emotionally Focused •Coaching •Culturally Sensitive