Therapists in Upland, CA

Hi there, Glad you are here. I am a Licensed Marriage and Family Therapist in the state of California.  I am passionate about walking with clients as they move toward healing.  I work in a relational manner that engages the whole person. Take a minute to get to know me and see if I might be a great fit to join you on your healing journey. Be Well. 

Hello, I’m Lori Vasquez, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in providing compassionate mental health care. I founded Mind Over Matter Nursing Inc. to offer a safe, supportive environment where individuals can access high-quality, patient-centered mental health services. My approach is holistic, focusing on understanding the unique needs and goals of each client, rather than just focusing on diagnostic labels. I specialize in managing a variety of conditions, including anxiety, depression, and mood disorders, and I’m dedicated to helping you achieve greater well-being and balance in your life. Whether you prefer telehealth or in-person appointments, I’m here to support you on your mental health journey with evidence-based treatments and a personalized approach that respects your story and your journey. Together, we can work towards building a healthier, more fulfilling life.

Hi. Thanks for taking the time to consider working with me as your therapist. I realize the importance of choosing the right person for this trusted role. I hope that the following videos will give you a sense of me and how I might help you. Some things that distinguish me and my work include the level of training I have received, my years of experience, the variety of strategies that I am competent to use, but also my own personal qualities of warmth, compassion, genuineness, and care. I am proud to have dedicated years to developing proficiency as a Psychologist. I am both a California Licensed Psychologist as well as a Singapore Registered Psychologist. In addition to earning a Ph.D. from the APA Accredited Counseling Psychology Training Program at the University of Texas at Austin, I also hold a Masters Degree in Developmental Psychology from Teachers College, Columbia University. As part of my Ph.D. program I successfully completed the APA Approved Predoctoral Psychology Internship at the Jerry L. Pettis Memorial VA Medical Center in Loma Linda. I then went on to hold a variety of positions in both governmental and private sector settings before eventually building my own private practice. These years of experience have allowed me to develop a range of skills and competencies which I am able to draw upon. I am now providing therapy exclusively online for adults, adolescents, couples and families. I do this through a secure online platform which is easy for clients to use. Because I am a California Licensed Psychologist these services are eligible for reimbursement through PPO insurance on an Out-of-Network basis. All necessary documentation for insurance submission are provided to clients though a secure online portal. I offer free online consultations which would give us a chance to explore what what changes you would like to make and how I might be of assistance. I also hope that the following video clips will provide a better sense of me and my approach. Please feel free to contact me with any questions you may have and/or to schedule a free online consultation. I will hope to hear from you.

Hey there. Before I further go on about me, I need to take a moment to surface something about you. Bear with me.... It's important to note you made it to this point, which is the point of acknowledging a struggle, seeing the importance of caring for yourself, and building the courage to reach out knowing growth and improvement are on the horizon. For those who I have had the opportunity to work with, I am humbled by the experience to be part of the journey and chapters of their life. I'd be honored to be part of yours. I have worked with a lot of people from many walks of life, with different life experiences. No two experiences are ever the same. You are the expert in the room when it comes to your life, your perspective, and your experience of it. It is my responsibility as well as privilege to understand how you have experienced your life -- no assumptions and no judgments. Together, we will set therapy goals. Through the process, you are the driver, and I will help with the navigation.

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

I have a passion for helping people who have educational and relational challenges due to ADHD & neurodivergence. I can help you if you are struggling in a relationship due to infidelity or divorce or just can't find the relationship you know you need. Many people who come to me are experiencing anxiety, depression, are unsure about how to help themself with stress or procrastination, feelings of instability during a life transition. Therapy is a wonderful opportunity for support, to grow insight, and make change. It's scary when you don't know why things aren't going your way. I have helped people understand their behaviors, feelings, and brain chemistry so they can be happier. We will focus on strengthening your mental well-being and helping you be true to yourself and the people you love. I do individual and couple's therapy.

Hello, I’m Jacqueline Finley, a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in mental health care. I am passionate about helping individuals build resilience, overcome challenges, and thrive. My approach blends therapy, medication management, and coping strategies tailored to your unique needs. I understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. I provide a supportive and empathetic environment where you can explore your concerns, gain clarity, and develop the tools you need to move forward with confidence. My ultimate goal is to empower you and help you achieve your best possible mental health. Reach out today to start this journey together—your wellness matters, and I’m here to guide you every step of the way Treatment philosophy: Treatment Philosophy Education is a priority; I empower patients and families by sharing knowledge about mental health, encouraging active participation in their treatment. I utilize telepsychiatry to make mental health services more accessible, especially for those in underserved areas. Ultimately, my goal is to create a supportive environment where every patient can thrive and achieve their best possible mental health. Treatment approach: Holistic Patient Care Patient Empowerment Education Medication Management Telepsychiatry Services Interdisciplinary Collaboration Empathetic Communication Evidence-Based Treatment Plans Cognitive Behavioral Therapy (CBT) Motivational Interviewing Crisis Intervention Management Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Insurance: Anthem Aetna Cigna Magellan Anthem Blue Cross California Carelon Behavioral Health Blue Cross Blue Shield of Massechusetts Patient type: Adolescents, Adults, Seniors

I am a Licensed Clinical Social Worker (LCSW) in Virginia and California. I am also the Founder and CEO of Calibrated Wellness LLC— a practice that aspires to create hope, highlights resiliency, and guides healing that leads to calibration. With over 15 years of mental health experience I have served in various environments to include but not limited to an intensive In-Patient Program, Hospital Emergency Unit, Military Focused Programs and Private Practices. I often work with people working through Post Traumatic Stress Disorder, Anxiety, Depression, Grief & Loss, OCD, Dysfunctional Relationships, Dual Diagnosis and other Serious Mental Illnesses. As a culturally responsive, trauma-informed psychotherapist, my priority is to partner with people who may need assistance in their process to reconnect with their inner wisdom, stabilize, restore emotional balance, and move forward with clarity and confidence!

"The purpose of life is to discover our own inherent nobility and to help others discover theirs." – Abdu'l-Bahá. My journey to becoming a therapist began with my own experience of managing mental health from a young age. This personal journey highlighted the profound power of therapy and inspired me to help others achieve similar transformations. Therapy, to me, is more than a profession—it’s my calling. Every step I take alongside my clients reaffirms the transformative power of hope, healing, and the therapeutic relationships. I have extensive experience and training in treating depression, anxiety disorders, other mood disorders, obsessive-compulsive disorder, trauma/PTSD, relationship issues, grief, and life transitions. Healing isn’t about avoiding pain; it’s about feeling safe enough to face it, embrace it, and grow from it. Much like a rose blooms despite the thorns, I believe in your ability to rise through challenges and thrive. Together, we’ll create a supportive space where you can explore, build resilience, and move confidently toward the life you envision.

Hi, I’m Olajumoke Adeyemi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). As a board-certified psychiatric provider, I specialize in evidence-based medication management and compassionate mental-health care for individuals of all genders, backgrounds, and identities. My approach integrates medical expertise with a deep understanding of the human experience — offering medication support for those navigating anxiety, depression, Insomnia, OCD , Panic disorder, ADHD, mood disorders, bipolar disorder, Postpartum depression and premenstrual dysphoria. Treatment may include medication management to restore balance, improve mood, and reduce daily interference—offered through convenient, virtual, trauma-informed, holistic care. Every treatment plan is personalized, collaborative, and grounded in open communication, ensuring that you feel seen, heard, and empowered in your mental-health journey.