Welcome! I’m Katia Garcia, a Board Certified Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalized care tailored for your needs. Whether you’re facing anxiety, depression, or the challenges of addiction, I’m here to help you find balance and peace by developing a treatment plan that nurtures your mind, body, and spirit, empowering you to reclaim happiness in your life!
My approach to care is rooted in the belief that every individual is unique, as there is no "one size fits all" treatment. By working together, we will design a treatment plan to include the whole person, addressing the mind, body, and spirit to achieve true healing. I offer medication management, holistic options, lifestyle coaching, and/or talk therapy to help those struggling with anxiety, depression, addiction/substance abuse, and the overwhelming pressures of daily life to any adult.
When you work with me, you can expect more than just treatment—you can expect a partnership in your journey toward wellness. Each session is designed to leave you with practical tools, strategies and gain a deeper understanding of your mental health, Whether it's learning techniques to manage stress, finding balance in your emotions, or developing healthier habits, Together, we’ll work toward building a stronger, more resilient you.
*Specialties
•Mental Health
•Adult Psychiatry
*Conditions treated
•Substance abuse
•Addiction
•Depression
•Anxiety
•Insomnia
•OCD
*Treatment approach
•Mindfulness-Based(MBCT)
•Coaching
•Motivational Interviewing (MI)
•Medication Management
•Nutritional Supplementation
*Insurance
•Aetna
•Blue Cross Blue Shield
•Cigna
•Anthem
•Horizon Blue Cross and Blue Shield of New Jersey