Men's Issues Therapists in Connecticut

I'm a New York based therapist who helps overwhelmed, high-performing individuals navigate burnout, life transitions, stress, and the pressure to "hold it all together," I take a warm, real, conversational approach that helps clients feel understood, grounded, and actually supported.

Hello, I'm Joana Milla, a dedicated Psychiatric Nurse Practitioner with over six years of experience in mental health care. I specialize in treating patients of all ages, from teens to the elderly, ensuring everyone receives the care they need. As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, Obsessive-Compulsive Disorder, ADHD, Trauma, social anxiety, insomnia, Eating disorders, Body image anxiety, and finally, elaborate and meet your therapeutic goals. I am dedicated to providing a caring and holistic approach. I firmly believe in treating each individual as a whole - addressing the needs of the mind, body, and spirit in unison. Our journey together will involve delving into your distinct emotional landscape and collaboratively formulating personalized strategies for your healing journey. I'm certified in several areas, including psychiatric-mental health across the lifespan, crisis intervention, and cognitive-behavioral therapy. Additionally, I am fluent in Spanish and Portuguese, which helps me connect with a broader range of patients. Our sessions will provide a safe and non-judgmental environment for you to express yourself freely. I will actively listen to validate and understand your experiences. It's important to emphasize that we are partners in your healing journey. Your input and decisions are essential in creating the appropriate treatment. Let's work together to achieve resilience, self-compassion, growth, and lasting emotional wellness.

Dr. Heather Sheets has been a licensed clinical psychologist for 16 years with a doctorate degree in Clinical Psychology from an APA approved education and training program. She completed an APA approved doctoral internship at the University of Notre Dame where she received a specialty in alcohol and substance assessment and treatment. Following her internship, Dr. Sheets completed formal post-doctoral training at Northwestern University where she further developed expertise in short-term therapy, mindfullness, ACT/CBT, and narrative therapy.

I bring a wealth of experience and passion to Klarity Health. Born and raised in Brooklyn, NY, I earned my Bachelor’s in Nursing from New York University. Driven by a desire to specialize in women’s health, I pursued my Master’s degree as a Nurse Practitioner in Women’s Health and Gender-Related Studies from Drexel University, and I am board-certified. My career includes work at prestigious institutions such as the University of Pennsylvania and Thomas Jefferson University Hospital, along with extensive experience caring for underserved women at a Federally Qualified Health Center (FQHC). I’ve also trained under Worldlink Medical for Bioidentical Hormone Replacement Therapy (BHRT). With over fifteen years of nursing experience, my passion lies in helping both women and men feel their best and reach their health goals. TREATMENT PHILOSOPHY: I proudly provide a comprehensive range of women's wellness services from gynecology, hormone replacement therapy, weight loss, and anti-aging/peptide therapy through convenient telemedicine services. I provide services in New Jersey, New York, Connecticut, Florida, and Vermont. I understand that everyone's health and wellness journey is unique. My approach to any wellness services that I provide, from weight loss to hormone management, is balanced and personalized. I emphasize the importance of healthy eating, regular exercise, and self-care while recommending medications and supplements that enhance your therapy. I am a dedicated professional that works with you to develop a personalized plan that aligns with your individual needs and goals.

Clients come to me looking for a therapist who “gets” them, because therapy should be a place where you feel safe & understood. I will walk alongside you to help ease the burden you've been carrying, going only at your pace, never pushing to a place you don’t feel ready to be. Together, we can help you find hope & discover a new vision for your future. As an experienced therapist, I believe the bravest thing you can do is be vulnerable with another person. Your vulnerability is safe with me. I also believe everyone has the ability to thrive-they just need a little guidance along with unwavering support. You get that with me. Call me for your free 15-minute consultation today-I can't wait to hear from you.