Mindfulness-Based (MBCT) Therapists in Iowa

If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need.

I am Johanne, a Double Board Certified Family and Psychiatric Mental Health Nurse Practitioner with over 11 years of experience. I specialize in mental health, anger management, anxiety, bipolar disorder, depression, and OCD. My approach integrates both physical and mental health, empowering individuals to achieve holistic wellness through compassionate, personalized care. My practice is guided by evidence-based practices, empathy, and a commitment to fostering a safe and supportive therapeutic relationship. I strive to create a welcoming and non-judgmental environment where patients feel empowered to take an active role in their health and well-being. Treatment philosophy: I believe in the power of collaboration and patient-centered care. By taking a holistic approach that considers the whole person – mind, body, and spirit – I work with my patients to develop personalized treatment plans that address their individual needs and goals. Whether it's managing chronic conditions, addressing mental health concerns, or promoting overall well-being, I am dedicated to supporting my patients on their journey to optimal health.

As a compassionate Psychiatric Mental Health Nurse Practitioner with over eight years of dedicated experience, I am committed to delivering patient-centered care and mental health support. My strong background in acute care nursing and my residency at the Dallas Veterans Affairs Medical Center have provided me with invaluable experience in General Psychiatry, geriatric outpatient services, and substance abuse treatment. I am board-certified and hold active licenses in Ohio, Texas, and Iowa, reflecting my dedication to supporting mental health across diverse populations. I specialize in caring for patients with Depression, Anxiety, OCD, Bipolar disorder, severe mental health issues, and PTSD, managing complex situations with empathy and expertise. Beyond clinical duties, my dedication to patient well-being extends through active participation in community service efforts, including disaster relief. My personalized approach to mental health care, whether working with veterans or others facing mental health challenges, demonstrates my unwavering dedication. My involvement in professional associations underscores my commitment to continuous learning and staying at the forefront of healthcare practice. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual with dignity and respect, fostering a strong therapeutic relationship. Whether working with veterans, seniors, adults, children or across the life span, I prioritize understanding their unique experiences and needs. I engage patients through open communication, listening actively and collaboratively building personalized treatment plans. My background in mental health nursing equips me to address both psychiatric and physical health needs. By utilizing evidence-based practices, I ensure that my approaches are effective and tailored. Together, we can nurture hope and resilience in every patient's journey toward wellness. *Practice description Welcome to my practice! I'm Susana Ofori-Buadu, a dedicated Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. My mission is to support mental health across all ages. I specialize in providing Mental Healthcare across the life span. I prioritize patient well-being, ensuring compassionate and personalized treatment plans. My strong background experience with providing care for Veterans and among Oncology patient empowers me to provide quality care. Let's work together to improve your mental wellness. I'm here for you!

Welcome! I'm Terry L. McQuaide, a board-certified Adult Nurse Practitioner with a robust 34-year background in professional nursing. My journey has been marked by a deep commitment to delivering holistic patient care and a passion for nurturing the next generation of healthcare professionals. My expertise spans a variety of settings, from providing in-home examinations for Medicare and Medicaid recipients to managing complex chronic diseases that have significantly improved health outcomes. As an operational leader, I've proudly contributed to the growth of healthcare communities by welcoming over 110 new members in one year alone and playing a key role in developing innovative electronic reporting systems. Beyond my leadership roles, my clinical skills are comprehensive, including joint injections, lesion biopsies, wound care, cryotherapy, and women's health services. I take pride in my ability to collaborate with all levels of medical professionals and elevate the knowledge of supportive staff through active participation and engagement. Currently serving at the VAMC Jefferson Barracks in St. Louis, MO, I've embraced the challenge of caring for patients with complex, multi-system issues. Even during the unprecedented times of a global pandemic, I've successfully met and exceeded patient care metrics through diligent telephonic management. I believe that every patient deserves care that is both compassionate and informed by the latest evidence-based medicine. As your healthcare provider, my goal is to ensure you feel heard, cared for, and confident in the health journey we embark on together. *Treatment philosophy I believe that weight loss and optimal weight achievement is possible for everyone. It is my goal and privilege to assist you in regaining the best version of yourself. There will be necessary changes that will occur for you to be able to achieve sustainable and long-term weight loss. We will discuss those changes as you progress toward your goals. Prescription medication is a key element to this success but not the only one. I look forward to partnering with you!

Welcome! I'm Olivier Djoumessi, your dedicated, compassionate, patient-focused, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with the American Nurses Credentialing Center (ANCC). With a heart for healing and a commitment to your mental health, I bring compassion, expertise, and evidence-based care to every consultation. Education is critical to my approach. My journey in healthcare began with a solid foundation in nursing from the University of Texas Arlington with a Bachelor of Science in Nursing, followed by a Master of Science in Nursing specializing in Psychiatry from Walden University. I'm a member of the American Nurses Association (ANA). My practice is about managing symptoms and nurturing resilience so that you can lead a fulfilling life. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. Your mental health is my priority. Let's work together to create a path towards resilience and well-being.

Hello! I’m Candice. It’s nice to meet you. I am a Psychiatric Mental Health Nurse Practitioner certified across the lifespan. My career began with a job offer that I had accepted in an interview, but I had to wait until my high school diploma was officially issued to me to officially be hired. That was over 20 years ago, and I can’t imagine doing anything else. It genuinely brings me joy to see others feeling better and doing well and I’ve been told many times It’s obvious to those around me.

When I was a little girl, my anxiety was so bad I found it absolutely terrifying to do even the simplest things like ordering from the ice cream truck. I dealt with crippling fear and self-doubt for decades, starting in those earliest years. Through my personal journey, education, and professional experience, I unraveled the toxic thought process that I had unknowingly worked so hard to perfect all my life. Today, I help others conquer the same sorts of fears and self doubt that used to hold me back. My passion is helping others break free from the patterns that hold them back and experience the life they want.

Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare

Hi there, My name is Traci Biddle. I graduated with a Master’s degree in Clinical Mental Health Counseling in December, 2019. I work with all ages from preschool age through older adults. My experience is with counseling individuals, couples, and groups. Currently, I'm offering in office or tele-therapy sessions. I enjoy helping people who suffer with anxiety, depression, bi-polar disorder, sleep issues and who have experienced trauma in their life. Counseling is a second career for me. Before making the switch to counseling, I taught elementary kiddos for twenty years. I also have a diverse work history including working in insurance, billing, and customer service. On a personal note, I enjoy spending time with my fiance, my pets and friends. Home improvements, cooking, gardening and exercising are what I like to do when I have free time. Come meet me and see if I'm a good fit as your therapist.

Welcome! I'm Candice Boyce, a dedicated Psychiatric Nurse Practitioner with over 20 years of experience in delivering compassionate care to patients across various settings. My journey in healthcare has been driven by a passion for understanding and treating mental health conditions, ensuring that each individual receives the personalized attention they deserve. My expertise lies in conducting thorough evaluations, creating tailored treatment plans, and providing medication management with a gentle touch. Whether it's through face-to-face interactions or telepsychiatry, I've had the privilege of helping adults in acute inpatient settings and seniors with complex health needs right in their homes. As a leader and innovator, I've also taken on roles that extend beyond patient care. I've been the president of Psychiatry Solutions, where I developed strategies to enhance our services and forged strong partnerships for better patient outcomes. Training staff and overseeing clinical policies were part of my efforts to ensure excellence at every level. Education is at the core of my practice. Holding a Master of Science in Psychiatric Mental Health from Wilkes University and being an active member of professional organizations keeps me at the forefront of my field. With certifications that are nationally recognized, you can trust that you're in capable hands. My commitment to your well-being is unwavering. Together, we'll navigate the complexities of mental health with understanding, expertise, and the utmost care.