I have over 25 years of combined clinical and administrative experience committed to helping clients learn healthy coping skills to manage the stressors of daily life and to improve their well-being. My work focuses on helping clients challenge ineffective thoughts, habits, and beliefs to move towards increased life satisfaction. I am passionate about helping those with anxiety, trauma, depression, health conditions, and life transitions move towards creating and maintaining emotional wellness. I believe in taking a collaborative approach to helping clients reach their goals. I strive for therapy to be a safe place for the clients I serve.
