Internal Family Systems (IFS) Therapists in Maryland

I'm Esabella Tebid Mbah, PMHNP—a joyful and caring mental healthcare professional who brings a bright energy to my practice. With extensive experience as a Nurse Practitioner, I am passionate about providing excellent care for patients with mental health needs. My approach centers on personalized and comprehensive care, ensuring a holistic mental health experience for every client in the comfort of their own home. I'm here to uplift and guide you through your healthcare journey, bringing positivity and professionalism, with you at the heart of your care.

I am a licensed clinical social worker and have been in practice for 25 years. I specialize in trauma, anxiety, depression, stress management, relationships and substance abuse. I believe therapy is a collaborative process where the client brings strengths and I can teach tools that will help navigate a healthier future.

Meet Linda Perry, a highly experienced healthcare professional with over 20 years in the field. She began her career as a midwife, caring for mothers and newborns during the birthing process. With a strong desire to expand her knowledge and skill set, she transitioned into the field of psychiatric mental health and is now a board-certified psychiatric nurse practitioner. Linda takes a patient-centered approach to her practice, ensuring that each individual's unique needs and concerns are addressed. She also judiciously uses medication management, ensuring that it is used to support and enhance overall treatment plans. With her diverse background and compassionate approach, Linda is dedicated to providing the highest quality care to her patients.

We all have moments in life where we need support to help us cope with the highs and lows of the human experience. Change is hard, but inevitable. Together we can expand your resiliency & strengthen your skill set. My approach is to create a collaborative and supportive space in which we explore your experience and discover the wisdom you hold within to heal and change. I want every client to leave therapy feeling empowered and more confident than when they arrived. I use an integrative approach of evidence-based therapies including but not limited to IFS, Somatic therapies, Polyvagal theory, and trauma-informed treatments. I am a Certified Clinical Trauma Professional which informs my integrative style. I have experience working with clients experiencing grief and facing the effects of trauma. You don't have to do this alone, I look forward to hearing from you.