Sleep or Insomnia Therapists in New Mexico

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
23 Providers Matched
Vivian Nwozu
Vivian Nwozu
I am a Compassionate Family Nurse Practitioner with great experiences in Family Practice, Mental health, and weight loss. Please note I do not prescribe stimulants or scheduled drugs.
Online Therapy
How do you work with clients with sleep or insomnia issues?
To address sleep or insomnia issues, I start with a detailed assessment to understand the client’s sleep patterns and potential causes. I create a personalized treatment plan, which may include lifestyle changes, sleep hygiene practices, and medication if needed. I educate clients on effective sleep strategies, monitor their progress, and adjust the plan as necessary. I consider their overall well-being and coordinate with other specialists if required. My aim is to provide supportive care to help clients improve their sleep and overall quality of life.
I am a Board-Certified Family Nurse Practitioner with over 10 years of experience in the healthcare industry. My core focus is centered on providing a wide range of healthcare services, including the diagnosis and management of acute, chronic, and complex health problems. I develop treatment plans, promote health, prevent disease, and provide health education and counseling. I received my Bachelor of Science in Nursing from Roseman University of Health Sciences in Henderson, Nevada, in 2009. Later, in 2017, I completed my master’s in nursing with a specialty in Family Nurse Practitioner from Chamberlain University in Chicago, Illinois. I am AANP Board-Certified and licensed to practice in the state of Texas. Additionally, I am licensed to provide services in New Hampshire, New Mexico, Massachusetts, and Idaho. My experience includes family practice with a mixture of urgent care, geriatric medicine, mental health, and case management. I am an active member of the American Association of Nurse Practitioners (AANP) and Texas Nurse Practitioners (TNP). In my spare time, I enjoy cooking, baking, and spending time with my family. *Specialties •Mental Health •Pediatrics •Adult Psychiatry •Nursing •Allergy / Immunology •Infectious Disease Medicine •General Practice •Family Medicine •Preventive Medicine •Geriatrics •Weight Loss *Conditions treated •Fever •Ear infection •Common cold •Asthma •Diarrhea •Skin rash •Sore throat •Dermatitis •Depression •Anxiety •Insomnia •Mood disorders •Panic attacks •Patient education •Diabetes management •Allergic reactions •Eczema •Food allergies •Sinusitis •Skin allergies •Persistent cough •Skin infections •Sexually transmitted diseases •Urinary tract infections •Respiratory infections •Malaria •Medication management •Arthritis •Hypertension •Flu •Diabetes •Allergy •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis •Mental health •Allergies •Sinus infection •Health risk assessment •Weight management •Preventive care education •Skin Infection •Pneumonia •Lyme disease *Treatment philosophy I believe that every individual is unique in its own and deserves to be treated with care. My goal is to ensure that i listen attentively to each of my patient and be able to understand how they feel so that I can make an informed decision and come up with a treatment plan for them that will help them start feeling better. I am not going to just prescribe all the time, because what some might need is someone to talk to. I hope that by the end of each visit with my patient, that they are satisfied with the treatment plan and will trust that once they start it, it will get them to feeling their utmost. Going home every day knowing that I made a difference in someone's life gives me the utmost joy. *Treatment approach •I treat every of my patient as a whole
Mary Blankenship
Mary Blankenship
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health
Tasha Hill-Wilson
Tasha Hill-Wilson
Tasha Hill-Wilson, PMHNP-BC
Online Therapy
Hello, I'm Tasha Hill- Wilson, a Board Certified Psychiatric Mental Health Nurse Practitioner with two decades of experience in healthcare. I am passionate about helping those with mental health challenges. My journey has taken me through various roles, from inpatient care to telehealth, where I've been dedicated to making a difference in people's lives. I am a private practice owner that focuses on providing psychiatry and medication management services via telehealth. I specialize in creating personalized treatment plans to support individuals with both acute and chronic mental health disorders, such as depression, bipolar disorder, schizoaffective disorder, anxiety disorders, adjustment disorder, and ADHD. My approach involves a mix of evaluations, supportive therapy, medication management, and lifestyle adjustments, all aimed at promoting well-being. I take pride in my ability to engage with patients, stabilize their conditions, and help them on their recovery journey. Winning the DAISY Award in 2017 for my excellence in patient care is one of my cherished achievements. I am here to support you with compassion, understanding, and a commitment to your mental health needs. Treatment philosophy: I believe in a patient-centered approach to mental health care. Each person is unique, and their treatment should be too. I listen carefully and collaborate with my patients to develop tailored treatment plans that fit their individual needs. My focus is on promoting understanding and awareness of mental health issues. I incorporate holistic methods and evidence-based practices. Whether through telehealth or in-person visits, I strive for open communication and trust. I value compassion and respect, ensuring patients feel safe and empowered in their journey to recovery. Together, we can improve mental health, one step at a time.
Jasmine Wasif
Jasmine Wasif
Jasmine Wasif, APRN
Online Therapy
Hello. I am a dedicated and skilled Advanced Practice Registered Nurse with 15 years of experience in the healthcare industry. Throughout my career, I have worked in various settings, including telehealth, weight loss, fertility, medical surgery, telemedicine, post-acute rehab, nursing homes and home health. My mission is to provide competent care with a spirit of service, always ensuring that I LISTEN attentively to my patients and deliver excellent customer service to the best of my abilities. I am fluent in English, Urdu and Hindi, I am able to effectively communicate with patients from diverse linguistic backgrounds. I offer a comprehensive range of services, including general telehealth visits and follow-up appointments for new and existing patients. For those with gynecological concerns, I provide virtual vaginal infection visits, virtual yeast infection visits and virtual UTI consults. In the area of sexual health, I offer STD management consults. I also provide video chronic disease consults, virtual COVID-19 treatment with paxlovid, but not ivermectin or hydroxychloroquine. I can provide annual wellness assessments, but cannot fill wellness forms for work/school as I cannot see you in person. I offer prescription refill visits and virtual skin consults. My patient care style is characterized by empathy, attentiveness and a genuine commitment to service. By prioritizing my patients' needs and listening closely to their concerns, I ensure that each person receives personalized and compassionate care tailored to his/her individual requirements. Treatment philosophy I am committed exceptional customer service through listening to my patients and involving them in their plan of care. I teach whenever there is a need for education on illnesses and am open to answer all questions.
Lucia Marquez
Lucia Marquez
FNP-C, PMHNP-BC
Online Therapy
I'm Lucia Marquez, a dedicated Psychiatric Mental Health Nurse Practitioner based in El Paso, TX. With a heart for service and over two decades of diverse medical experience, I bring a unique blend of empathy and expertise to mental health care. My journey began in Mexico as a medical doctor, which laid the foundation for my deep-seated passion for patient care. Transitioning to nursing, I graduated with high honors from the University of Texas at El Paso and have since been recognized with the prestigious Nurse Excellence Award. Fluent in both English and Spanish, I bridge language barriers to provide inclusive care. My background includes mentoring over 100 RNs, leading emergency medicine teams, and offering compassionate family practice services. I've also contributed to humanitarian efforts along the southern border, demonstrating my commitment to accessible healthcare for all. In my current role, I diagnose and manage various mental health conditions such as anxiety, depression, bipolar disorder, ADHD and schizophrenia. From conducting thorough assessments to prescribing tailored treatments, my goal is always to support each patient's journey toward better mental and physical health. I'm proud to hold multiple board certifications and licenses across several states, ensuring that I meet you with the highest standards of care whether in-person or through telemedicine. My approach is holistic; I consider your complete health picture to craft personalized care plans that fit your life. Thank you for entrusting me with your health needs. Together, we'll work towards achieving your best possible mental and physical well-being.
Nascia Graham
Nascia Graham
Nascia Graham, MSN, ARNP, PMHNP-BC
Online & In-Person
Hello, I’m Nascia Graham, a board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Yes in Psychiatry, where I provide accessible and compassionate mental health care via telepsychiatry. Licensed in Florida, New Mexico, Oregon, Washington State, and Wyoming, I work with children and adults managing Anxiety, Depression, Bipolar Disorder, and PTSD. I also specialize in neurodivergent conditions, including ADHD, Autism, Down syndrome, and developmental disabilities. My approach emphasizes individualized care tailored to your unique needs, focusing on improving your mental health and quality of life. I have extensive clinical experience treating patients across all life stages and a strong interest in supporting individuals navigating complex traumas. Together, we’ll build a therapeutic partnership based on trust, communication, and evidence-based practices to foster healing, hope, and empowerment. Let’s take this journey toward wellness together. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each patient as a unique individual, understanding their needs, and fostering a strong relationship built on trust. Collaboration is key; I work closely with multidisciplinary teams to create personalized care plans that are effective and adaptable. I specialize in mental health and emergency care, ensuring quick and effective interventions when patients need it most. My approach includes thorough assessments and evidence-based treatments, while prioritizing communication with patients and families. I am committed to promoting safety, education, and empowerment, enabling patients to take an active role in their health journey. Together, we strive for the best outcomes, fostering healing and hope.
Uchechi Uka
Uchechi Uka
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
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