Anxiety Therapists in New York

I operate from a holistic, integrative approach to counseling, creating collaborative and personalized treatment to meet the specific needs and goals of the individual client or couple. I view psychotherapy as a relational learning experience; one that facilitates emotional and behavioral growth and supports a deep, connected relationship between therapist and client. I strive to help my clients to develop coping skills and realize their resilience in order to achieve their desired goals in therapy. I am passionate about working with couples, sex-related issues, relationships, commitment, trauma, anxiety and depression. Calls and emails are welcomed. Please don't hesitate to reach out, whether to schedule an appointment or learn more about my approach.

The Compassion Practice is a Manhattan-based private practice and training center. We strive to meet our clients’ needs through a combination of evidence-based practices, careful client-therapist matching, and a genuine human connection.

As a psychodynamic, relational therapist, Rachel’s goal is to cultivate the space necessary for her clients to develop a deeper connection to their inner lives. She utilizes an attachment framework, offering her clients new ways to understand the foundational experiences and relationships that have shaped their present. She views therapy as a collaborative process, and approaches her work with a fundamental belief that we all deserve to live authentically. Passionate about helping individuals to navigate the often difficult but empowering process of self-discovery, she is grateful for every opportunity to witness personal growth. Rachel is a graduate of Columbia School of Social Work and is a participant in the Advanced Clinical Psychodynamic Fellowship at the University of Chicago SSA.

Do you find yourself struggling to know who you are or what you want out of life? Maybe you are going through a big life transition that has left you feeling frazzled. Becoming an independent adult is difficult. With a specialization in working with college-students and young adults (20 & 30-somethings), I can help you gain more self-awareness and manage the stress that becoming an adult can cause. I focus on using relational psychodynamic psychotherapy to help you gain more self-awareness into who you are and how your relationships have impacted you so that you can become the person you want to be. I also incorporate elements of Cognitive behavioral therapy, problem-solving, and mindfulness. As a millennial I know how difficult it can be to start your life as an adult. There are so many unknowns and it can be difficult to know what path to take. It’s easy to feel stuck. But together we can work on whatever is holding you back so that you can move forward towards the life you want.

With 8 years of experience as an adult psychiatrist and Board Certification, I specialize in Reproductive Psychiatry and Integrative Women's Mental Health. As a Harvard-trained physician with a Master of Science in Narrative Medicine from Columbia University, I've had the privilege of delivering lectures for prestigious organizations like The American Psychiatric Association. My primary aim is to empower you to thrive, moving beyond mere day-to-day management. I am deeply committed to equipping you with the knowledge you need to make well-informed choices regarding your health. Within a female-centered approach, I provide medication management and psychotherapy, prioritizing your well-being at the core of our work together. I firmly believe that women deserve exceptional support and care from the onset of menses through menopause. Our collaboration is based on a partnership, and I am dedicated to ensuring you feel genuinely acknowledged, supported, and heard throughout your journey. Additionally, I am deeply passionate about social justice and the exploration of racial and maternal healthcare issues. A significant portion of my practice is devoted to assisting women of color in navigating the unique challenges they face while seeking top-quality, culturally sensitive medical care. As a reproductive psychiatrist, I possess extensive expertise and training to guide you through hormonally-driven life transitions with evidence-based care. My knowledge of integrative and holistic healthcare enables me to craft tailored treatment plans aimed at enhancing your overall well-being. My work has been prominently featured across a variety of platforms and publications, including renowned outlets such as CNN and the Journal of the American Medical Association. Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness.

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a better future. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. I will support you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life, one step at a time. I believe one of the bravest things you can do is begin to understand your own story and I am ready to listen when you're ready. The best way to reach me is via email. I look forward to hearing from you.

I believe that we are all human, who have human experiences. Sometimes those experiences affect the quality of our lives and how we move forward. Those experiences can also affect how we view the world. From the ages of 10-15 years old, I experienced several deaths of people that were really close to me. However, as I got older I developed the belief that despite tragedy and loss people are resilient and can get through anything when they feel safe and have support. I value the therapeutic relationship, as well as providing a safe space for my clients to process and be their authentic selves. My approach is solution- focused, client-centered, integrated with cognitive behavioral therapy. 

I specialize working with those experiencing anxiety, trauma and low self-esteem. My goal as your therapist is to help you feel safe, understood and find the coping skills to best address your needs. I am currently offering virtual (and in person, upon request) individual therapy sessions. I am fluent and culturally competent in both English and Spanish and I am able to provide therapy in both languages. I incorporate various healing modalities into my work. Some of these include art therapy, meditation, mindfulness, somatic healing and CBT(cognitive behavioral therapy) through a client-centered lens to help you understand and cope with your presenting issues. I aim to create a safe environment and hold space for you throughout your healing journey. I am a compassionate, patient and supportive therapist whose main goal is to offer a safe environment to help you address your desired treatment goals. I am dedicated to work alongside you, providing you the space to explore your needs.

Hi! I am Lauren a registered board certified and licensed Creative Arts Therapist. Throughout my career I have been privileged to work with with children, adolescents, adults and geriatrics with a variety of developmental, cognitive and psychological deficits. I am dedicated to providing exceptional care that is person-centered and tailored to meet the needs of each individual. Unlike traditional psychotherapy, I encourage the creative process of art making as a form of self expression, mindfulness, and a tool for personal growth. I Specialize in Addressing... Anxiety, Worry, Stress Depression, Low Self-Esteem Navigating Change, Transitions Trauma in Child and Adulthood Lets Work Together! To Build Healthy Coping Skills Increase Self-Esteem & Confidence Process & Communicate Emotions Embrace Your Creativity, leaving you more Mindful and full of Joy! For more information and availability please contact me at [email protected] https://headway.co/providers/lauren-bollaci

If you are looking for an empathetic and supportive space for recovery, then you are in the right place. I am Licensed Clinical Social with fourteen years of experience treating trauma, depression, anxiety and addiction.We all need and deserve support and compassion on our journey. Some of our life experiences can leave us with feelings of depression, anxiety and self doubt. Despite our best efforts to change, obstacles can be difficult to overcome. I am dedicated to helping you heal, replace harsh self talk with self compassion and connect to the internal strength you already have. Regardless of the challenges you are facing in your life, positive change is possible. I believe therapy should be collaborative. Together we will create a safe space to help you meet your goals.