Therapists in Elizabeth, NJ

I am a creative arts therapist, trained in Psychological Counseling, Expressive Therapy, and Music Therapy. I have been working with clients in different settings, including inpatient psychiatry, school, and private practice since 2003. I use music, the arts, talk therapies, and mindfulness practices to help my clients deal with depression, anxiety, relationship problems, life transition, grief and loss. Through my empathetic and client-centered counseling programs, I will help you find inner growth, self-awareness, focus and structure in your life. Are you feeling down and depressed because of seemingly insurmountable challenges in your personal or work life? As a music therapist and licensed creative arts therapist, I can offer you a unique opportunity to transform your life through music and the arts in ways that will uplift and encourage you to overcome issues that are hampering your progress. I aim to build a safe and therapeutic space for you to explore your day-to-day life experiences, emotions, and thoughts through creative processes that will enable you to achieve your lifetime goals and establish structure, purpose, and contentment in your life. We will work together to develop mechanisms to cope with issues and bring about positive change. I am an in-network provider for Cigna and 1199SEIU

Do you feel stuck in your relationship? Disconnected? I believe the potential for happiness and fulfillment in both one's relationship with themselves and others is universal. Through Emotionally Focused Therapy I have been able to help couples/individuals move beyond negative patterns that often leave one stuck which often leads to anger, resentment and self-criticism. Have you experienced a traumatic event and are looking to heal? EMDR is a therapy designed to resolve unprocessed traumatic memories. EMDR enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Therapeutic modalities like EFT and EMDR can be a wonderful therapeutic approach for healing. I am committed to creating a safe, respectful and non-judgmental environment. I look forward to working with you to help break debilitating cycles, whether you are seeking support for marital conflict, grief, trauma, anxiety. I am committed to you and your growth. TRAINED: Emotionally Focused Therapy (EFT). EMDR Certified Therapist - Member of EMDRIA - EMDR International Association.

My name is Patrick McNamara, and I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner. I have honed my skills to diagnose, treat, and support individuals with psychiatric conditions. Currently, I practice at Empowerment Psychiatry LLC, where I focus on providing personalized mental health care. I specialize in conducting thorough mental health assessments, medication management, and therapy sessions. I am passionate about educating my patients and their families about mental health and available treatments, ensuring they feel supported and informed every step of the way. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I do have acute psychiatric experience working in a behavioral health unit. Before working in psychiatry, I mainly worked on various inpatient units in an acute care setting. I understand that physical and psychiatric conditions are intertwined and inseparable. I have a deep understanding of how chronic conditions can influence the development of psychiatric conditions. When we work together, know that you're in capable and caring hands. My approach is collaborative, and I partner with therapists and other healthcare providers to develop the best treatment plans tailored just for you. I look forward to helping you on your path to better mental health.

Hello! I'm Seyi Aluko, a dedicated Psychiatric Mental Health Nurse Practitioner. With a rich background in psychiatric care, I am committed to helping individuals and families across all stages of life. I specialize in providing personalized and effective mental health treatments for a variety of mood, thought, and developmental disorders. I have worked extensively in outpatient care, focusing on thorough psychiatric assessments and crafting personalized treatment plans. My approach combines medication management with psychotherapy, ensuring holistic and sustained mental health improvements. Throughout my career, I've actively collaborated with healthcare professionals to deliver comprehensive care to adults and children dealing with mental health and substance abuse challenges. I’m committed to fostering recovery and improving patient outcomes through compassionate care and evidence-based practices. When I’m not at work, you might find me playing chess or enjoying a long-distance run. I am here to support you on your mental health journey with dedication and care. Treatment philosophy At the heart of my practice is a commitment to holistic, patient-centered care. I believe in treating individuals, not just their symptoms. Every patient deserves to be heard, understood, and actively involved in their treatment journey. I use a blend of therapy techniques, like DBT and CBT, to empower clients facing mental health and substance use challenges. Collaboration is key; I work closely with a caring team to tailor treatment plans that promote recovery and well-being. My aim is to help individuals regain stability, improve their lives, and feel supported every step of the way. Together, we will navigate the path to better mental health.

Welcome! I'm Nagavalli Thiruvalluvan, your dedicated Nurse Practitioner with a heart for providing compassionate and high-quality care to adults and seniors. With a rich background that spans across various healthcare settings since 2013, I bring a wealth of experience in skilled nursing, long-term care, rehab medicine, and outpatient primary care. Before stepping into the nurse practitioner role, I honed my skills for 14 years in hospital nursing across different specialties. I also care for my patients by providing weight loss management, offering preventative care through education and counseling, and following evidence-based guidelines. With a renewed emphasis on preventative care and weight loss management, patients can manage and control comorbidities as they lose weight and resolve other health conditions, with several medications being reduced or eliminated. I believe in seeing the world through my patients' eyes, advocating for your rights, and addressing your needs with understanding and respect. As a self-directed professional with a knack for time management and organization, my focus is always on enhancing your health outcomes. In 2020, I embraced the challenge of independently operating my own Primary Care Clinic, where I continue to apply my extensive knowledge and passion for patient care. My educational journey has been a fulfilling one, culminating in a Doctorate in Nursing Practice from Frontier Nursing University by the end of 2023. I hold an Adult Nurse Practitioner Certification (NP-C) and am licensed to practice in New Jersey. My commitment to staying current means I am certified in rehabilitation nursing (CRRN) and continuously update my skills to serve you better. When you visit me, you're not just another appointment – you're a unique individual with specific health needs. Together, we'll work towards achieving your best possible health. Thank you for considering me as your partner on this journey!

As a licensed clinical social worker, I strive to create a comfortable and safe environment for you. A space that is judgement free and where you have the ability to truly express yourself.
 Since opening my practice in 2018, my therapeutic services have helped people get through stressful times through challenging negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, I will help encourage a better outlook on any issues that life brings your way. My expertise lies in working with children, adolescents, and young adults. I have extensive experience working in the school system at both the middle and high school levels. As well as experience working with adolescents and adults suffering from an array of mental health issues in intensive out patient settings. In my practice I strive to provide a space where you play an equal role in the therapy process. I feel it is important for you to be the sole narrator of your story, while I am here to provide you with the safety, comfort, and guidance you need to tell your story.

Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.

Hello there! I'm Dr. Henrietta O. Okpala, your friendly neighborhood Psychiatric Nurse Practitioner. I'm all about giving you the kind of mental health care that feels like it's made just for you and your loved ones. My mission? To be there for everyone who needs help, especially those in tough spots like shelters or with limited means. My nursing career kicked off with top honors, and I didn't stop there—I went on to master the world of psychiatry and even got my Doctorate. But it's not just about the diplomas on my wall; it's about making sure you get the latest and greatest in mental health care. Since 2015, I've been at the helm of Bridge to Care, steering us towards cool tech like video chats for therapy sessions—because getting help should be easy, wherever you are. And don't worry about insurance headaches; we've got that covered with a bunch of providers. I've worked in all sorts of places, from big city hospitals to cozy clinics, helping everyone from kids to grandparents—and everyone in between. No matter what you're dealing with, I've got the tools and know-how to help you tackle it head-on. I'm a big believer in looking at the big picture; your mind and body go hand-in-hand. So when we team up, you'll get a care plan that's as unique as you are, mixing different ways to get you feeling your best. In short: I'm here to back you up with top-notch care and support as we walk the road to wellness together. Ready to start feeling better? Let's do this!

Finding a safe space where you can let go of worry about being judged or accepted is hard. I hope to provide you the ease, comfort, and safety in the virtual therapy room you've been seeking. I am a licensed psychotherapist and certified yoga instructor with a virtual private practice based in New York State. I specialize in LGBTQIA+ matters, women's obstacles, and race and identity concerns. My work entails deconstructing white supremacy, patriarchy, capitalism, and colonization as it relates to your identity. I offer a unique and holistic approach to therapy by integrating yoga and meditation into your experience. Each session with me begins with a personalized yoga practice, transitions to talk therapy, and closes with a guided meditation. As a compassion-focused therapist, I hope to help you develop a compassionate self while building hard skills you can use in your day to day.