Therapists in West Hempstead, NY

Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day ahead. What if there was a way for you or a loved one to feel great? Together, we can collaborate to determine which powerful strategies can help you accomplish your goals. Life can be challenging, and working with a professional can be incredibly helpful when you or a loved one feel alone or overwhelmed. There’s nothing more that I enjoy than assisting people overcome life’s obstacles and watching them thrive.

As an AuDHD (i.e. someone who is autistic and also happens to have ADHD), I am honored to work with neurodivergent people who have difficulty developing nourishing relationships, honoring themselves, and finding acceptance. I see my clients learning to sit with uncomfortable feelings and sensations, noticing their bodies, unmet needs, and humanity. From this, there is a shift from rejection to acceptance and holding. The body is no longer something to be avoided, but a home for healing, growth, and nourishment.