Sleep or Insomnia Therapists in Oregon

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Hello! I'm Nneka Okoh Godwin, a dedicated Nurse Practitioner with over 20 years of experience in healthcare. I hold a Bachelor of Science in Nursing from Simmons University and advanced degrees from American Sentinel University, South University, and Wilkes University. Throughout my career, I've specialized in family and psychiatric-mental health, caring for patients of all ages. I have extensive experience providing comprehensive health assessments, managing chronic conditions, and treating acute illnesses. My goal is to ensure you receive personalized care that promotes well-being and healthy living that allows you to thrive. I believe in the power of education and take time to teach my patients about managing their health conditions. Whether it's creating an effective treatment plan, coordinating care, or simply offering support and guidance, I'm here to help you every step of the way. Your health and peace of mind are my top priorities. Let's work together to navigate your healthcare journey.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner fostering care across the life span fully licensed in Colorado, Florida, California, and Oregon. I provide initial evaluation and ongoing management of psychiatric medications, supportive counseling, health education, ketamine evaluations, and ketamine assisted psychotherapy. I believe in treating the whole mind, body, and spirit. I feel that it is vital to provide support structuring lives in a manageable way that allows treating the root cause of underlying symptoms-working together developing a treatment plan that we are both comfortable with. I believe strong relationships are the key to a successful healing process. I want to truly get to know you so I may provide optimal health care. This is why my appointments are longer than those typically offered by other mental health providers. In my first year at Maryville University, I developed a deep interest in psychedelic medicine and its healing powers. I continued my training within the ketamine space after school until I was able to incorporate it into my practice in an effort to heal deep-seeded traumatic wounds of others. It is my hope that I can continue to help many others heal in a similar fashion in order to live joyful lives to their fullest potential whether that it through ketamine or psychiatric medications.

Welcome to a new chapter in your journey to optimal health. I'm your dedicated Functional Medicine Nurse Practitioner, passionate about guiding you toward a vibrant life by uncovering and addressing the underlying causes of your health concerns. My own path to wellness began amidst personal health challenges that conventional approaches failed to resolve. My symptoms ranged widely, from digestive distress and persistent pain to skin conditions and mood struggles, creating a puzzle that seemed unsolvable. It was through the discovery of Functional Medicine that I experienced a profound transformation, and it's this same patient-centered, holistic approach that I bring to you. With my guidance, you'll explore the interconnected factors influencing your well-being—be it hormonal imbalances like challenging menstrual cycles or PMS, persistent digestive issues, debilitating headaches and migraines, or stubborn skin problems. Together, we'll craft a personalized plan targeting these root issues with effective strategies for swift and enduring relief. The goal is not just to alleviate symptoms but to empower you with the knowledge and tools for sustained health so you can fully embrace the joys of life once more. Join me on this empowering journey to reclaim your health and rediscover the joy of living without limitations. Let's embark on this transformative adventure together. *Specialties •Functional Medicine •Nursing •Holistic Medicine *Conditions treated •Hormonal imbalances •Chronic fatigue •Digestive issues •Autoimmune disorders •Food sensitivities •Inflammation •Detoxification •Metabolic dysfunction •Nutritional deficiencies •Hormone balancing •Sleep disorders •Health assessment •Nutritional counseling •Stress reduction *Treatment philosophy I firmly believe that your body is wise, not broken. Following your body's wisdom, we can uncover the reasons behind chronic symptoms and deal with them directly. Once these culprits are addressed, the body can often return to its natural balance and unlock your wellbeing. Treatment approach •I focus on using natural treatments that are sustainable long term and developed with your choice and agency •Person-Focused •Coaching •Trauma-Informed •Holistic Nutrition •Mindset •Somatic Mastery •Emotional Mastery •Lifestyle •Supplements •Medications

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

Hello, I’m Nascia Graham, a board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Yes in Psychiatry, where I provide accessible and compassionate mental health care via telepsychiatry. Licensed in Florida, New Mexico, Oregon, Washington State, and Wyoming, I work with children and adults managing Anxiety, Depression, Bipolar Disorder, and PTSD. I also specialize in neurodivergent conditions, including ADHD, Autism, Down syndrome, and developmental disabilities. My approach emphasizes individualized care tailored to your unique needs, focusing on improving your mental health and quality of life. I have extensive clinical experience treating patients across all life stages and a strong interest in supporting individuals navigating complex traumas. Together, we’ll build a therapeutic partnership based on trust, communication, and evidence-based practices to foster healing, hope, and empowerment. Let’s take this journey toward wellness together. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each patient as a unique individual, understanding their needs, and fostering a strong relationship built on trust. Collaboration is key; I work closely with multidisciplinary teams to create personalized care plans that are effective and adaptable. I specialize in mental health and emergency care, ensuring quick and effective interventions when patients need it most. My approach includes thorough assessments and evidence-based treatments, while prioritizing communication with patients and families. I am committed to promoting safety, education, and empowerment, enabling patients to take an active role in their health journey. Together, we strive for the best outcomes, fostering healing and hope.

Afsheen Masood, APN is a board-certified nurse practitioner with over 14 years of experience. She specializes in preventive care, managing chronic conditions, and promoting healthy lifestyle choices. Afsheen believes in a patient-centered approach to healthcare and is dedicated to building lasting relationships with her patients. She is an advocate for evidence-based medicine and continues to stay updated with the latest healthcare advancements to provide the best care possible. Welcome! I'm Afsheen, your dedicated NP with a passion for keeping you healthy and happy. With 14 years of caring for diverse health needs, I'm all about preventing illness before it starts, guiding you through managing long-term conditions, and cheering you on as you make choices that boost your well-being. Your health journey is personal, and that's why I believe in care that puts you at the center. Let's work together to create a health plan that feels like it's made just for you. I'm committed to staying on top of the latest in health so that you always get the best advice and care out there. Let's start this partnership and keep you thriving for years to come!

I am a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner with extensive experience in helping individuals at all stages of life. I specialize in providing comprehensive psychiatric evaluations, brief psychotherapy, and effective medication management for various mental health disorders. My practice also includes educating patients and their families about mental health, treatment options, and preventative care. I work with children, adolescents, and adults to develop personalized treatment plans, carefully monitor progress, and make necessary adjustments to ensure optimal care. I utilize modern tools like electronic medical records and e-prescribing, ensuring a seamless and efficient healthcare experience. In my previous roles, I've had the opportunity to work with children and adolescents in juvenile development centers, adults in the forensic setting, as well as students in university settings. I believe in a holistic approach, considering factors such as genetics, family dynamics, and cultural issues in my assessments. I am dedicated to constant learning and applying evidence-based practices to help my patients lead healthier, more fulfilling lives. At the heart of my practice is a commitment to patient-centered care, open communication, and a genuine passion for mental health. I'm here to support you and your loved ones on the journey to better mental well-being.

I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.

Hello! My name is Jamie Zingler, and I’m a passionate Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 11 years of experience. At JZ Wellness, I focus on delivering compassionate, evidence-based mental health care to individuals of all ages. Whether managing ADHD, anxiety, depression, or bipolar disorder, I tailor each treatment to meet the unique needs of my patients. My approach combines medication management and therapeutic interventions, ensuring you receive well-rounded care. I strive to create a supportive, non-judgmental environment where patients feel empowered to take charge of their mental health. I believe that collaboration and patient education are key to achieving long-term wellness. Treatment philosophy: I prioritize a patient-centered, therapeutic approach that integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT). By collaborating with multidisciplinary teams, I ensure comprehensive and compassionate care that addresses your mental health needs, fostering a safe space for healing and personal growth.