Spiritual or Religious Therapists in Oregon

You are capable and deserving of growing through what you've gone through! I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics. Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency.

I’m not the kind of therapist we envision from classic tv shows with the couch & the nods and smiles. I’m pretty active in session. I‘m curious and investigative and I want to dig in deep so your understanding and compassion for yourself can start to emerge and aha moments can begin. I will encourage you to turn the inner insights you have through our sessions into steps in the outer world. This is a gentle process that goes at your pace.

I help people to step into their fullest, most empowered lives - with wholeness, presence, purpose and peace. I work with adult individuals from all walks of life to support their journeys of healing, realizing greater potential, expressing themselves more fully, loving themselves more deeply, and breaking through their limiting beliefs and harmful patterns. I’m committed to creating a welcoming environment that’s diverse, equitable, inclusive, and anti-racist.