I incorporate my trauma-informed training in all of my sessions to extents only to which my clients are comfortable. I utilize a client-centered approach and interventions that come from other basic trainings I've participated in over the years (e.g., IFS, DBT, etc.) to best support your path to healing, growth, and beyond. My clients find the relaxed nature of their sessions with me to be calming and welcoming for any feelings or thoughts to be shared and talked about.