Optum Therapists in Texas

Hi, I’m Sandra Williams—a licensed professional counselor committed to walking alongside individuals as they navigate life’s complexities. My approach is warm, grounded, and deeply person-centered. I believe that therapy is not about “fixing” anyone, but about helping you uncover the strength and wisdom you already carry within. With a focus on creating a safe, affirming space, I work with adults and adolescents dealing with anxiety, depression, trauma, relationship struggles, and life transitions. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy, I tailor each session to your unique needs and goals. Whether you’re facing something new or carrying something long-standing, you don’t have to go through it alone. Therapy with me is a place where you can exhale, explore, and grow. Let’s begin where you are—with openness, curiosity, and a shared commitment to your healing.

Hello, I’m Glory Ugiagbe, and I’m a compassionate Psychiatric Nurse Practitioner dedicated to helping individuals navigate their mental health journeys. With 6 years of experience, I specialize in treating a variety of conditions, including anxiety, depression, PTSD, ADHD, and more. My approach focuses on creating a safe, non-judgmental space where you feel comfortable sharing your experiences and challenges. I believe in the power of personalized care, tailoring each treatment plan to meet your unique needs and goals. Using evidence-based therapies like CBT, DBT, and trauma-focused approaches, I aim to help you achieve long-term mental wellness. Together, we’ll work to uncover solutions that empower you to overcome challenges and build a more fulfilling, balanced life. Let’s take the first step toward your brighter future. Specialties Mental Health Conditions treated ADHD Anger Management Anxiety Bipolar disorders Borderline Personality (BPD) Depression Eating disorders Emotional Disturbance Insomnia Medication Management Mood disorders PTSD Schizophrenia Stress Trauma Treatment philosophy In our sessions, I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we'll work collaboratively to identify your unique needs and develop a personalized treatment plan tailored to your goals. Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement every step of the way. Let's embark on this journey towards healing and empowerment together. Reach out today, and let's take the first step towards a brighter, more fulfilling tomorrow. Treatment approach Cognitive Behavioral Therapy(CBT) Dialectical Behavior (DBT) Integrative Trauma-Focused Motivational Interviewing

Accepting new patients from anywhere in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help. My focus areas are ADHD, anxiety, depression, and other mood disorders but I treat all mental health conditions. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am currently only accepting adult patients. I am open-minded, holistic, and solution-oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan, and have a more hopeful outlook for their future. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Personality disorders •Addiction •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •OCD •Substance abuse •Schizophrenia •Behavioural Therapy •Learning disabilities •Medication Management •Antisocial Personality •Borderline Personality (BPD) •Impulse Control Disorders •Oppositional Defiance (ODD) *Treatment philosophy I believe in treating patients holistically, taking into consideration mental, physical, environmental, and social factors. I am solution-focused, holistic, and open-minded. My goal is that patients feel respected and not judged, that their worries have been ultimately heard and handled, that their treatment plan has been clearly explained to them. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Person-Focused •Culturally Sensitive *Insurance •Aetna •Anthem •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Humana •Medicare •Golden Rule •United Medical Resources (UMR)

Hi, I’m Ranie Meyer, a dual-certified Nurse Practitioner with a passion for compassionate and high-quality care. With extensive experience in both psychiatric and family health, I bring a holistic approach to mental wellness. With a foundational education from the University of Texas at Tyler and specialized training in integrative psychiatry from the Dream Practice Academy, my approach combines over 14 years of healthcare experience across diverse settings—from emergency rooms to intensive care units to small practices. My personal journey into mental health was not a straightforward path. The early loss of my father, a significant car accident, and navigating life changes have all deeply influenced my empathy and understanding. These experiences fostered my intuitive connection with patients facing their own struggles, guiding me into a career that blends scientific rigor with heartfelt care. Colleagues and patients alike describe me as intuitive, wise, and energetically compassionate. This reflects in my practice where I prioritize a holistic, patient-centered approach, embracing the unique challenges and strengths of each individual. My work is not just about managing symptoms but fostering a partnership that enhances your overall well-being. Outside the clinic, I enjoy sharing my knowledge and supporting my community in Texas. Together, we can achieve better mental health and well-being. *Specialties •Mental Health •Family Medicine •Holistic Medicine •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Panic attacks •Insomnia •Mood disorders •Trauma •Behavioral Issues •Dual Diagnosis •Emotional Disturbance •Medication Management •Obsessive-Compulsive (OCD) •Stress •Trauma and PTSD •Weight Loss •Women's Issues *Treatment philosophy I provide specialized care for individuals—from children and teens to adults—struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Eclectic *Practice description Welcome to my integrative psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Optum

As a professional in the mental health field, I’ve worked with individuals in all stages of life, from adolescents to geriatrics, along with couples, and families. Communication, self esteem, life transitions, identity, addiction, post traumatic stress, and depression are some of the issues therapy can help with. Change starts with you first establishing a healthy relationship with yourself. Working together, we will examine and enhance your coping skills in order to unlatch and establish the emotional strength and confidence. In this work, you’re bound to see yourself becoming all that you've wanted to become, trudging through your rough patch, and attaining victory

Cami is passionate about working with couples, individuals, and families who are striving to improve their relationships. She believes that therapy is most successful when the client feels that their needs and goals are seen, heard, and understood. She works with individuals, adults, adolescents, as well as couples. Cami utilizes therapeutic techniques that honor and respect the client’s lived experience and personal values. She has extensive training in couples treatment including training in the Gottman method and EFT. The best part of her job is meeting and connecting with so many wonderful people in her community. Supervised by Leslie Guditis, PhD, LMFT-S.

Hello, I'm Tasha Hill- Wilson, a Board Certified Psychiatric Mental Health Nurse Practitioner with two decades of experience in healthcare. I am passionate about helping those with mental health challenges. My journey has taken me through various roles, from inpatient care to telehealth, where I've been dedicated to making a difference in people's lives. I am a private practice owner that focuses on providing psychiatry and medication management services via telehealth. I specialize in creating personalized treatment plans to support individuals with both acute and chronic mental health disorders, such as depression, bipolar disorder, schizoaffective disorder, anxiety disorders, adjustment disorder, and ADHD. My approach involves a mix of evaluations, supportive therapy, medication management, and lifestyle adjustments, all aimed at promoting well-being. I take pride in my ability to engage with patients, stabilize their conditions, and help them on their recovery journey. Winning the DAISY Award in 2017 for my excellence in patient care is one of my cherished achievements. I am here to support you with compassion, understanding, and a commitment to your mental health needs. Treatment philosophy: I believe in a patient-centered approach to mental health care. Each person is unique, and their treatment should be too. I listen carefully and collaborate with my patients to develop tailored treatment plans that fit their individual needs. My focus is on promoting understanding and awareness of mental health issues. I incorporate holistic methods and evidence-based practices. Whether through telehealth or in-person visits, I strive for open communication and trust. I value compassion and respect, ensuring patients feel safe and empowered in their journey to recovery. Together, we can improve mental health, one step at a time.

I am Dr. Francisca Ogu, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 14 years of healthcare experience, specializing in mental health for over 6 years. I earned a Bachelor's in Nursing from Grand Canyon University Phoenix, Arizona, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from Walden University Minnesota. I have vast experience in managing clients and families experiencing Depression, Bipolar, Anxiety, Trauma, ADHD, Schizophrenia, and other challenges. I know how best to work with these clients and families to create a calming and trusting environment. My passion is to help my clients gain the necessary insights and skills to handle various life challenges successfully. I use the most recent advancements in medicine when treating different psychiatric disorders, and I believe in individualized, holistic, and evidence-based treatments. My vision is to improve access to quality care while embracing and investing in the mental health of individuals. TREATMENT PHILOSOPHY: I believe in building strong, trusting relationships with my clients. Every patient is unique, and I strive to understand their individual needs. My approach combines evidence-based practices like cognitive-behavioral therapy and interpersonal therapy with compassionate support. I focus on educating patients about their mental health and medication to foster self-awareness. My goal is to empower clients toward self-actualization and healing while reducing hospitalization rates. I work closely with multidisciplinary teams to create personalized treatment plans. Together, we can navigate the journey towards better mental health and improved quality of life.

Hi, I’m Edmund Munde, and I’m excited to support you at Psychiatric Holistic Care (PHC). I’m currently accepting new patients with appointments available within days. If you're struggling with depression, anxiety, mood swings, life changes, or substance use, you're not alone. I specialize in treating conditions like anxiety, depression, bipolar, and Schizophrenia. My patients say I have a bubbly personality and a good sense of humor, which I bring to our sessions. I make sure you're heard, even outside of appointments, and I want our sessions to feel like talking to a friend. If you're not smiling by the end, I haven’t done my job My approach is holistic and patient-centered, aiming to empower patients and their families through education and support. I believe in creating a trusting environment to foster understanding and improve treatment outcomes. I'm committed to making mental health care accessible and personalized, ensuring every patient receives culturally sensitive and evidence-based care. Feel free to reach out to me at my clinic in Katy, TX, where I am focused on providing care that supports both mental wellness and personal growth. Your mental health is my priority. Specialties Mental Health Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Insomnia Mood disorders Panic attacks PTSD Schizophrenia Trauma Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. I believe in empowering my patients through education and support, ensuring they understand their mental health challenges. My approach combines holistic methods with evidence-based treatments, addressing each person’s unique needs. I focus on building strong relationships, taking the time to listen and collaborate with patients and their families. By integrating telehealth and in-person services, I strive to make care accessible and convenient. I’m dedicated to fostering a safe space where everyone feels valued and understood, ultimately leading to improved mental health and overall well-being. Treatment approach Holistic Patient-Centered Care Medication Management Expertise Trauma-Informed Care Techniques Culturally Sensitive Treatment Evidence-Based Psychotherapy Patient Empowerment through Education Mental Health Crisis Intervention Integrated Telehealth Services

Welcome! I am a Filipina-Peruvian board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors