Stress Therapists in Texas

Hello! I’m Stephanie A. Gallegos, and I am passionate about mental health care. With a pristine education, including a Post-Masters Certificate as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Master of Science in Nursing (MSN), I bring both knowledge and dedication to my practice. I specialize in mental health nursing and medication management, ensuring my patients receive the attentive care they deserve. My career has equipped me with excellent communication and collaboration skills, which are crucial in providing effective mental health support. I have extensive experience in various healthcare settings, including hospitals and behavioral health centers, where I have worked diligently to improve patient outcomes. Whether you're seeking help with mental wellness or need guidance on medication, I’m here to provide support and care tailored to your needs. I look forward to joining you on your wellness journey! Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Treatment philosophy My treatment philosophy centers around compassionate and patient-focused care. I believe in building strong relationships with my patients based on trust and open communication. Every individual deserves personalized attention, and I strive to understand their unique experiences and needs. I specialize in mental health nursing and medication management, focusing on holistic approaches to treatment. Together, we will collaborate to find effective solutions that empower you on your journey to well-being. By leveraging my extensive nursing background and continuous learning, I aim to provide supportive care that respects your values and preferences. Your health and happiness are my top priorities. Treatment approach Medication Management for Mental Health Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care and Communication Approach Culturally Sensitive and Inclusive Practices Crisis Intervention and Support Strategies Person-Focused Emotionally Focused Practice description Stephanie A. Gallegos, MSN, APRN, PMHNP-BC, offers compassionate mental health care in El Paso, TX. With advanced training and a 4.0 GPA in her Post-Masters Certificate in Psychiatric Mental Health Nurse Practice, she is well-equipped to help patients. Stephanie combines her extensive nursing experience with a genuine desire to support mental well-being. She excels in medication management and collaborates closely with her patients to develop effective care plans. At Headway, her goal is to foster a safe environment for healing and growth. Trust Stephanie to provide the empathetic care you deserve. Service Initial Visit:- Duration- 60 Min Price- $120.00 Follow-up Visit Duration- 15 Min Price- $80.00 Patient type Children, Adolescents, Adults, Seniors

I’m a trauma-informed couples and individual therapist who thrives on helping clients understand the root of their issues, feel safe in their bodies, connect on a deep level in their relationships, and change negative thinking patterns! 

Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being. I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory. Through our thoughtfully-designed Telehealth Psychotherapy Services, I provide personalized treatment plans tailored to your unique needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy, creating a secure environment for open communication. Take the first step towards a healthier, more fulfilling life. Let's walk this journey together. Call me and will give you a 20-minute FREE initial consultation.

Hello! I'm Dr. Michael M. Zavala, a New Mexico based Family & Psychiatric-Mental Health Nurse Practitioner focused on holistic and integrative psychiatry. I help adults, high-achieving professionals, and entrepreneurs experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, improving behavioral health through lifestyle modification, psychotherapy, and integrative psychiatry, with medication as an option, NOT the only option. My approach harmonizes modern medicine with holistic strategies, fostering a balanced mind, body, and spirit. I'm here to guide you through the healthcare process with warmth, respect, and professionalism, ensuring you feel heard and valued every step of the way. Let's work together towards better health and well-being! TREATMENT PHILOSOPHY: My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed practices. I am dedicated to ensuring every patient feels safe and supported throughout their treatment journey. Collaborating with other healthcare professionals, I strive to provide comprehensive care. Each patient is important to me, and together, we will achieve lasting wellness.

Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield

Hi, I’m Edmund Munde, and I’m excited to support you at Psychiatric Holistic Care (PHC). I’m currently accepting new patients with appointments available within days. If you're struggling with depression, anxiety, mood swings, life changes, or substance use, you're not alone. I specialize in treating conditions like anxiety, depression, bipolar, and Schizophrenia. My patients say I have a bubbly personality and a good sense of humor, which I bring to our sessions. I make sure you're heard, even outside of appointments, and I want our sessions to feel like talking to a friend. If you're not smiling by the end, I haven’t done my job My approach is holistic and patient-centered, aiming to empower patients and their families through education and support. I believe in creating a trusting environment to foster understanding and improve treatment outcomes. I'm committed to making mental health care accessible and personalized, ensuring every patient receives culturally sensitive and evidence-based care. Feel free to reach out to me at my clinic in Katy, TX, where I am focused on providing care that supports both mental wellness and personal growth. Your mental health is my priority. Specialties Mental Health Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Insomnia Mood disorders Panic attacks PTSD Schizophrenia Trauma Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. I believe in empowering my patients through education and support, ensuring they understand their mental health challenges. My approach combines holistic methods with evidence-based treatments, addressing each person’s unique needs. I focus on building strong relationships, taking the time to listen and collaborate with patients and their families. By integrating telehealth and in-person services, I strive to make care accessible and convenient. I’m dedicated to fostering a safe space where everyone feels valued and understood, ultimately leading to improved mental health and overall well-being. Treatment approach Holistic Patient-Centered Care Medication Management Expertise Trauma-Informed Care Techniques Culturally Sensitive Treatment Evidence-Based Psychotherapy Patient Empowerment through Education Mental Health Crisis Intervention Integrated Telehealth Services

Hello, I'm Rawda Nourain, a Board Certified Mental Health Specialist with over 14 years of healthcare experience. Based in Arlington, TX, I combine extensive pharmacy expertise with advanced psychiatric care to provide exceptional mental health treatment. My collaborative approach ensures optimal outcomes through evidence-based care and personalized medication management, serving children, adolescents, and adults with comprehensive mental health solutions. With a Master of Science in Nursing and ongoing Doctoral studies in Nursing Practice, I bring a strong academic foundation to my practice. My certifications demonstrate my commitment to maintaining the highest standards in patient care, including PMHNP, APRN, and more. I am licensed to practice in Texas, New Mexico, and Arizona, with applications in progress for Oregon and New Jersey. My expertise lies in telepsychiatry, where I conduct comprehensive evaluations and medication management for a range of disorders including ADHD, Anxiety/Panic Disorder, Depression, Bipolar Disorder, OCD, PTSD, and Schizophrenia, for patients in various behavioral health centers throughout Texas. I value teamwork and work closely with nurses, social workers, and counselors to ensure seamless patient care. I am passionate about patient education, helping individuals and families understand mental health conditions and treatments. My goal is to empower my patients with the knowledge and tools they need to manage their health effectively. When you choose my practice, you can expect a friendly and trustworthy partner committed to enhancing your well-being. Let’s work together towards better health and peace of mind. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Holistic Medicine Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Learning disabilities Mood disorders Trauma Panic attacks Substance Abuse Personality Disorders Relationship Issues Substance abuse OCD Personality disorders Geriatric Psychiatry Anger Management Behavioural Therapy Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Substance use disorder Personality disorder Grief and Loss Counseling Anxiety disorders Autism Behavioral issues Sleep problems Emotional trauma Phobias Stress reduction Sleep disorders Anxiety relief Practice Description Welcome to my practice! I am Rawda Nourain, a dedicated Psychiatric Mental Health provider. My mission is to provide compassionate care for individuals facing mental health challenges. With experience managing diverse patient populations and conducting thorough psychiatric evaluations, I ensure tailored treatment plans for everyone. I excel in medication management and offer psychotherapy to help you navigate life's hurdles. My collaborative approach means I work closely with other healthcare professionals to maximize your care. I’m committed to your well-being and strive to create a supportive, understanding environment. Let’s embark on this journey together for a healthier mind and life! Treatment Philosophy My treatment philosophy centers on compassionate, patient-first care. I believe in listening to my patients and understanding their unique needs. Each person deserves a tailored approach to mental health that respects their individuality and promotes their well-being. I work closely with a team of professionals to ensure seamless care and involve patients in their treatment plans. Education is key, so I prioritize helping patients and families understand their conditions and treatment options. Through telepsychiatry, I strive to reach patients where they are, providing accessibility and support. My goal is to foster a safe, supportive environment where patients feel empowered on their journeys to mental wellness. Treatment Approach Medication Management for Mental Health Disorders Crisis Intervention and Stabilization Techniques Psychoeducational Group and Individual Sessions Coping Strategies for Depression and Anxiety Collaborative Patient Care with Teams Telepsychiatry for Remote Patient Assessment Individualized Treatment Plans Development Psychotropic Medication Prescribing and Monitoring Patient Advocacy for Mental Health Rights Therapeutic Activities to Enhance Wellbeing Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT)

Hi, I’m Ranie Meyer, a dual-certified Nurse Practitioner with a passion for compassionate and high-quality care. With extensive experience in both psychiatric and family health, I bring a holistic approach to mental wellness. With a foundational education from the University of Texas at Tyler and specialized training in integrative psychiatry from the Dream Practice Academy, my approach combines over 14 years of healthcare experience across diverse settings—from emergency rooms to intensive care units to small practices. My personal journey into mental health was not a straightforward path. The early loss of my father, a significant car accident, and navigating life changes have all deeply influenced my empathy and understanding. These experiences fostered my intuitive connection with patients facing their own struggles, guiding me into a career that blends scientific rigor with heartfelt care. Colleagues and patients alike describe me as intuitive, wise, and energetically compassionate. This reflects in my practice where I prioritize a holistic, patient-centered approach, embracing the unique challenges and strengths of each individual. My work is not just about managing symptoms but fostering a partnership that enhances your overall well-being. Outside the clinic, I enjoy sharing my knowledge and supporting my community in Texas. Together, we can achieve better mental health and well-being. *Specialties •Mental Health •Family Medicine •Holistic Medicine •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Panic attacks •Insomnia •Mood disorders •Trauma •Behavioral Issues •Dual Diagnosis •Emotional Disturbance •Medication Management •Obsessive-Compulsive (OCD) •Stress •Trauma and PTSD •Weight Loss •Women's Issues *Treatment philosophy I provide specialized care for individuals—from children and teens to adults—struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Eclectic *Practice description Welcome to my integrative psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Optum

Hi. I’m an Osteopathic Physician and Integrative Psychiatrist with over a decade of experience helping professionals, first responders, athletes and other goal-driven individuals achieve momentum, clarity and balance in the face of depression, anxiety and ADHD. By tapping into the mind-body-brain nexus, I help you forge a stronger and more resilient tool to face your challenges. I offer a blend of Integrative Psychiatry, Osteopathic approaches (OMM= hands-on therapy), and Mindfulness-based approaches to help you reach the next level. Visit my website at https://www.kiwihealth.com/provider/TX/North-Richland-Hills/Brian-Mendenhall for more details (and to schedule an appointment if you are direct pay/ non-insurance/ cash). If you have Aetna or Blue Cross Blue Shield of Texas, use the links below for Headway to schedule the initial consult call. I believe: You are more than a label or list of symptoms—you’re a person with goals and ambitions. The mind, body, and spirit are inseparable. Medication has its place, but the automatic “problem = pill” approach so prevalent in psychiatry often misses the mark. Human capacity for change is extraordinary. When we harness that, the possibilities are endless. My journey in Medicine began with a Doctor of Osteopathic Medicine degree from A.T. Still University, and I further honed my skills through specialized training in adult psychiatry at the University of Wisconsin-Madison. I have additional training in Integrative Psychiatry and Nutritional Psychiatry, in addition to a broad range of extensive experience treating adults in various clinical settings. Outside of work, I enjoy Muay Thai, hiking and hanging out with my pet boxer, and learning about history and Stoic philosophy. I've been practicing Zen style meditation for approximately two decades. I'm here to help you unlock your potential and reach the next level. Contact me for a free fifteen minute consultation call. Specialties Psychotherapy Adult Psychiatry Osteopathic Medicine Integrative Psychiatry Medication Management Mindfulness Conditions treated Depression Anxiety ADHD Panic attacks Mood disorders Bipolar disorders PTSD High-functioning Autism Spectrum Disorder Stress Life Transitions Treatment philosophy At MindForge Psychiatry, I believe that true progress goes beyond just symptom relief; it’s also about building resilience and leveraging inherent strength through a whole-person approach. My practice combines Integrative Psychiatry, Mindfulness, and Osteopathic Manipulative Medicine (OMM) to help clients harness their innate strengths and achieve durable change. I view each individual as an inseparable unit of mind, body, and spirit, and I tailor treatment to foster balance, clarity, focus and adaptability. Rather than a “one-size-fits-all” or “problem = pill” model, I provide tools and frameworks that guide a sustainable process of change, in addition to using a common-sense approach to medication management. Visit my website at www.mindforgepsychiatry.com for more details. Treatment approach Integrative Psychiatry Medication Management Nutritional Psychiatry Mindfulness-Based Practices Osteopathic Manipulative Medicine Plant-based Medicine Nutraceuticals Gut Microbiome Testing Stress Hormone Testing

Welcome! I'm a dedicated healthcare provider with a deep passion for mental health and patient well-being. I completed my Bachelor of Science in Nursing from the University of Texas at Arlington with a GPA of 3.8, following my Associate of Science in Nursing from Tarrant County College. Over the years, I've had the privilege to work in both operative and psychiatric settings. At Medical City Arlington Hospital, I cared for patients undergoing various treatments and ensured they received the best possible care. I also collaborated closely with a multidisciplinary team to support patients' physical and mental health. As a Mental Health Provider at Grow Therapy, I conducted initial psychiatric assessments, managed medications, and worked with patients facing a variety of challenges – from ADHD and Bipolar Disorder to Depression and Anxiety. My time at the North Texas Behavioral Clinic further enhanced my skills in providing individualized care through psychoeducational sessions and team meetings. My commitment to patient advocacy is unwavering. I actively engage in ensuring safety, providing one-on-one support, and developing tailored treatment plans. I hold certifications in CPR/Basic Life Support and am licensed as an APRN PMHNP in Texas, Arizona, and Washington. I'm deeply invested in continuing education and professional growth, being a proud member of organizations like Sigma Theta Tau International, the International Society of Psychiatric Mental Health Nurses, and the American Nurses Association. Your well-being is my top priority. I'm here to listen, support, and work together with you on your journey to better health. Let's take this step towards a brighter, healthier future together. *Treatment philosophy My focus is on helping you deal with symptoms and building strength to live a life. I blend therapy, medication oversight, and lifestyle adjustments to assist individuals in their path to healing. Your emotional well-being matters most to me. Let's collaborate to establish a route towards strength and happiness. I aim to guide clients in an atmosphere of acceptance and compassion, helping them explore and resolve ambivalence so they can find their inner motivations for positive change.