Lizette is a Licensed Professional Counselor and has been helping individuals, children and families for 19 years. She earned a Bachelors degree in Psychology and a Masters degree of Science in Counseling. She has clinical experience with individual and family sessions, conducting groups, and working as a Clinical Director. Her philosophy is helping teach families and children ways to enrich their abilities and help them thrive. Lizette’s first step is to help de-mystify psychological terms in order for everyone to gain a better understanding of what is going on. The work begins when skills are introduced in order to increase the use of positive emotional management. Let’s face it – change is hard, when trying to stop or start something new everything takes time, but it can be done with clinical help and support. She utilizes a variety of tools that can help in decreasing problematic symptoms to include Solution Focused Therapy, Cognitive Behavioral Therapy, Psychoeducation, Grounding Techniques and the list goes on. Everything will be openly communicated and tailored to your individual needs in order to make sure the treatment plan is a good fit.
