UnitedHealthcare Therapists in Texas

I provide therapy for individuals who are struggling with the weight of their past consuming their present lives. I understand how intense emotions can lead to exhaustion within your close relationships and your day-to-day living. I am dedicated to offering a supportive and understanding environment where healing and growth are not just goals but achievable realities. I believe in the power of “aha” moments – those pivotal points of insight and clarity where understanding blossoms and the path forward becomes clear. In our sessions, we’ll engage in deep exploration, where the most profound breakthroughs can occur. My role is to guide you through this journey with care, drawing on my extensive training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Let’s rediscover your strength, resilience, and capacity for joy. Together, we’ll work towards those insights that can transform how you see and experience life. Therapy is a collaborative process where we build trust and understanding, creating a space where you can express complex emotions without judgment. With over 6 years of experience providing counseling for adults, I have seen the transformative power of tools and talk therapy. My approach incorporates mindfulness, DBT, and EMDR to help you gain the skills and resources needed for lasting change. I offer one-on-one support tailored to address your specific needs, whether you’re dealing with anxiety, depression, trauma, or mood dysregulation. I understand how challenging it can be to find the right therapist. When we get started, we will have an initial consultation to discuss your needs and see if we are a good fit. Once we begin our work together, I commit to intently listening to your needs to foster a trusting and safe environment. Therapy can have a lasting impact on how you view the world, providing comfort during emotional and physical challenges, and giving you a space to express what makes you feel hurt, disconnected, or alone. If you’re ready to embark on this journey of self-discovery and healing, I offer a 15-minute consultation to ensure we are a good match. I’d love to help you get the support needed to live a more fulfilling life.

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

Hello! Welcome! My name is Britton. I am a licensed counselor who studied counseling and art therapy. I have many years of experience working with children and families through social work, education and now counseling. I love using art in therapy as a way to delve deeper into the challenges individuals face on a daily basis. Art can often bring another level of communication that so often can be hard to verbalize. I operate from a client-centered approach, meeting the client where they are and then creating an individualized treatment plan to target challenges. 

My name is Amber Brown. I have been in the mental health field for 13 years. I've worked primarily with children, adolescents, athletes, and young adults assisting in navigating life's journey. I'd be thrilled to be apart of your journey, let's chat!

I strives to provide quality care in our communities we service and create a haven for those in need. I develop mastering skills to create lifelong changes in clients’ lives. I help individuals achieve self-realization and learn how to engage in positive thinking to achieve their goals.

I am a Licensed Chemical Dependency Counselor and an Anger Management Specialist.

Accepting New Patients in WA, TX, VA, NM, and FL. Call for an appointment Now. Dr. Francisca Nebe is dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. with a Doctorate in Nursing Practice degree (DNP) .She has years of experience in her field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders and other mental health conditions. Affiliated with Mindful Therapy Group. Dr. Nebe. provides quality, compassionate, patient centered and evidence-based care to her patients She believes that every patient is unique and deserved to be heard, which is why she works in collaboration with patients in coming up with treatments plans tailored to meet their individual needs and support their best possible life. I am dedicated to supporting and helping patients through the journey of finding a better mental wellbeing . You will be respected, listened to, and provided with compassionate care. I will be on the frontline with you to promote resilience, reinvigorate, and reignite a holistic sense of well-being for you.

I love helping women navigate through life’s challenges of overwhelm, self-doubt, etc. using support, compassion, encouragement, and accountability. The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming and downright paralyzing at times. Each stage of a woman's life can present a different set of challenges. Are you struggling to find your path as you are entering into adulthood? Are you finding retirement age challenges to be too much to handle on your own? Or are you somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Are you overwhelmed because you chose both but feel you are not living up to your or everyone else's expectations? Do you feel inadequate because you feel a major part of your life is missing but you are not sure how to find it? Do you feel like on paper, you have it all, but just can’t shake the feelings of depression, anxiety, overwhelm, or inadequacy? Or maybe you just need a few minor adjustments to be able to live your life to the fullest. I’ve been there, and through the help of others, I was able to reframe the way I viewed my life and make changes to allow myself to live with peace and joy again. I love helping other women work through their issues and gain control over their lives, and I would love to help you through your journey. I use a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, and we will work together as a team to find the best approach to creating and meeting your goals. I approach therapy with a combination of support, encouragement, guidance, and accountability. I will help you discover the strength within you and the right tools to envision and live the life you want. If I sound like the right match for you, please reach out and let’s get started on your journey of healing. I welcome anyone who identifies as a woman or identifies with women’s issues, regardless of sex, gender, or sexual identity.

Providing online anxiety counseling for women, kids, and teens in Texas and Virginia.

Hey there, and welcome! I’m Maria, Licensed Professional Counselor and Approved Clinical Supervisor, bringing 20 years of experience—including over 14 years helping military folks navigate life. I’m here to be your guide through the tough stuff—whether it’s a big life change, relationship hiccups, anxiety that won’t quit, or just a craving for some clarity. Forget the cliché “bounce back” nonsense—resilience is about growing through the chaos and coming out stronger, with a side of self-compassion. In our laid-back, supportive space, we’ll mix solid, evidence-based therapy with a personal touch that’s all about you. We’ll unpack your story, find those lightbulb moments, and build skills to help you not just get by, but really thrive. My goal? To spark a little empowerment, boost your self-awareness, and nudge you toward a life that feels right—not just “fine.” If you’re ready to tap into your inner strength and take the reigns, I’m here to walk with you—with empathy, a direct approach, and some humor. Let’s make it a journey worth taking!