Therapists in Mountlake Terrace, WA

Hello! I'm Jane Park, a dedicated Marriage and Family Therapist with licenses in Washington, California, Pennsylvania, Florida, Maryland, Georgia, Colorado, Nevada, Texas, Delaware, Rhode Island, South Carolina, Arkansas, and Indiana. I have a Master's degree in Marriage and Family Therapy from the University of Southern California and a Bachelor's in Clinical Psychology from UC San Diego. With over five years of experience, I provide compassionate mental health services to primarily individuals. Currently, I work part-time with Meru Health and have opened up my private practice to see clients in Washington. Previously, I served as a Medical Case Manager and Acute Therapist at Thomas Jefferson University Hospital, helping patients navigate complex social and medical challenges. I also have a huge interest in food service and have worked at several bakeries, kitchens, and even as a barista. Throughout my career, I've been passionate about supporting people who are at a crossroads for change. It takes a lot of courage and vulnerability to strive for this change in mental health and I hope to support clients in providing a safe and empathetic space to explore some of these areas for growth and change. Shame is one of the greatest barriers to change, and I hope that we can compassionately and nonjudgmentally speak about these areas for growth and I will be right alongside with you in your journey! I believe in using evidence-based practices to foster recovery and well-being and use cognitive behavioral therapy, drawing patterns between situations triggering thoughts, feelings, and behaviors. I love to explore the values, beliefs, and experiences that create a person's worldview and interaction with others so that they can be empowered to make informed choices. I am fluent in English and conversational in Korean. I'm here to help you navigate life's challenges with care and expertise. Let's work together to achieve your mental health goals. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Relationship issues •Trauma •Mood disorders •Stress •Codependency •Coping Skills •Family Conflict •Life Transitions •Self Esteem •ADD/ADHD *Treatment philosophy I believe that in this busy world with life's responsibilities, mental health and emotions often get overlooked, but with neglecting one's emotions, they build up and can even worsen! If you have reached a point where you feelings and behaviors feel overwhelming and out of control, I am here to help you to reconnect with yourself, explore these lost emotions, and embrace all parts of yourself. In the session, you will be slowing down to connect with these emotions, while exploring what thoughts and beliefs fuel your behaviors. I will create a safe space for you to reflect on stress points, and find a way to break out of these triggering situations that can feel like relentless cycles. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Humanistic •Trauma-Focused •Person-Focused

Hello! I'm Michelle Khoshkhou, a dedicated Psychiatric-Mental Health Nurse Practitioner providing telehealth services across Washington state. With extensive RN experience in both psychiatric and critical care settings, I am committed to enhancing the well-being of my patients through comprehensive care and collaboration. Throughout my career, I have honed my skills in conducting thorough psychiatric assessments, developing evidence-based treatment plans, and providing personalized therapy, both individually and in groups. My background in emergency care equips me to handle complex cases with compassion and expertise. I’ve worked alongside a fantastic team of emergency physicians, psychiatrists, social workers, case managers, and behavioral health assistants. Together, we strive to ensure every patient receives the best possible care. I am passionate about mental health advocacy and am dedicated to educating patients and families. With credentials from Herzing University and Dalton State College, I'm committed to lifelong learning and staying updated on the latest in mental health care. When not at work, I enjoy hiking with my dogs and reading fantasy novels. Let’s work together for a healthier future! *Specialties •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Substance Use •Addiction •ADD/ADHD •Eating Disorders •Sleep disorder •Family Issues •LGBTQIA+ •Stress •Cultural & Ethnic Issues •Grief •Loss •Relationship Issues •Women's Issues •Identity Issues •Trauma •Chronic Conditions *Treatment philosophy My treatment philosophy is centered around compassion and collaboration. I believe every patient deserves personalized care that respects their unique experiences. I engage openly with my patients, ensuring they feel heard and understood. My approach combines thorough assessments and evidence-based strategies to build tailored treatment plans. With a combination of medication management and therapy, I aim to create a supportive environment that encourages healing and growth. My commitment is to empower patients on their journey to wellness, advocating for their needs every step of the way. *Treatment approach •Individual and Group Therapy Sessions •Crisis Intervention & De-escalation Skills •Evidence-Based Treatment Planning •Medication Management & Monitoring •Holistic Approach to Mental Health •Collaborative Multidisciplinary Care •Trauma-Informed Care Practices •Patient Advocacy & Education Efforts •Culturally Sensitive •Emotionally Focused •Strength-Based •Positive Psychology •Motivational Interviewing •Brief Dynamic •Mindfulness-Based (MBCT) •Interpersonal •Gottman Method •Behavior Modification •Solution Focused Brief (SFBT) •Cognitive Behavioral (CBT) *Practice description Michelle Khoshkhou is a dedicated Board-Certified Psychiatric-Mental Health Nurse Practitioner serving the state of Washington. With a strong background in psychiatric and critical care, she excels in providing compassionate care to individuals aged across the lifespan facing mental health challenges like depression, anxiety, trauma, and substance use disorders. Michelle specializes in creating personalized treatment plans and manages medication alongside providing psychotherapy. She advocates for her patients and ensures optimal care during every step. With education, training, and certification as a Nurse Practitioner in psychiatric care, she is committed to helping others find their path to recovery. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts •Banner Health •Gilsbar •Government Employees Health Association (GEHA) •John Hopkins Healthcare •Marpai •Meritain Health •PreferredOne •Surest •Wellfleet

Hello! I’m a dedicated Psychiatric Mental Health Nurse Practitioner with experience in psychiatric care and clinical quality. My journey in healthcare started as a registered nurse working on a trauma care unit in a large hospital before progressing to behavioral health care and clinical quality management. More recently, I’ve worked in outpatient psychiatry, where I conduct thorough psychiatric evaluations and create treatment plans to address mental health needs. I also conduct medication appointments and monitor patients closely to ensure their treatments are effective and safe for conditions such as Major Depressive Disorder, Anxiety, Bipolar Disorder, PTSD, ADHD, OCD, and other conditions. Throughout my career, my goal has always been to provide the best care possible and create safe, efficient healthcare environments. I thrive on helping others, whether it's through improving hospital procedures or providing direct patient care Thank you for taking the time to learn more about me. I look forward to working together with you to ensure good mental health outcomes, alleviation, and relief from mental, psychiatric, emotional, and behavioral challenges. Specialties Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD OCD Female Psychiatry Trauma and PTSD Obsessive-Compulsive Mood disorders Alcohol Use Disorder Treatment philosophy I take a respectful, listening, and holistic approach to providing professional psychiatric care that is consistent with current evidence-based practices. It’s important that patients feel heard and respected. I strive to ensure that effective and safe treatment approaches are selected in collaboration with patients who are informed about the rationale for recommendations and treatment approaches. Treatment approach Culturally Sensitive Coaching Person-Focused Practice description Mindcare Matters Psychiatry is an online telepsychiatry practice that provides mental healthcare services for adolescents and adults. Conditions treated include Major Depressive Disorder, Anxiety, Bipolar Disorder, OCD, PTSD, and other conditions. Flexible hours are offered, including some weekends and evenings to accommodate patients’s needs. Insurance I only support cash pay. Service Initial Visit:- Price- $199.00 Follow-up Visit Price- $109.00 Prescription service Price- $59.00 Patient type Adults, Seniors

Hello! My name is Chanin Hanson, and I am a dual-certified PMHNP-BC/FNP with over 25 years of healthcare experience. I am passionate about collaborating with my patients to help them achieve a balanced and well-rounded sense of mental wellness. My approach is integrative, blending elements of Buddhist psychology, mindfulness, medication management, and naturopathic alternatives like supplements. I also believe that the foundations of wellness—sleep, exercise, and nutrition—play a vital role in supporting mental health. While I am trained to diagnose, prescribe, and manage behavioral health issues, my care goes beyond just medication. I am deeply committed to building a personal and trusting relationship with each of my patients, working together to create individualized treatment plans that fit their unique needs and goals. My intention is always to provide compassionate, evidence-based care while exploring holistic and alternative methods for achieving overall wellness. I truly enjoy supporting and collaborating with my patients on their journey toward better mental health. Specialties Mental Health Adult Psychiatry Adolescent Medicine Psychiatry Child Psychiatry Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Family counseling Insomnia Learning disabilities Mood disorders Panic attacks PTSD Relationship issues Schizophrenia Trauma Treatment philosophy I am dedicated to helping patients achieve balance and well-being through an integrative and holistic approach. I provide comprehensive psychiatric evaluations, medication management, and complementary holistic services. I believe that mental health care should empower patients, and I work closely with each individual to develop a personalized care plan that addresses their unique mental, emotional, and physical needs. Together, we focus on fostering optimal health and well-being by integrating various therapeutic modalities, including mindfulness, naturopathic alternatives, and evidence-based practices. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic . Buddhist Psychology

I have extensive experience providing medication management using a holistic approach. During visits, I will listen carefully to your specific concerns and collaboratively develop a treatment. While all our clients have some needs that are similar, each client has different life encounters that may impede their mental health and independent living. I provide comprehensive online psychiatry services (telehealth), you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same mental services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. I am committed to offering personalized treatment plans and assisting patients and families with coping strategies. My goal is to provide supportive and effective mental health care to help you lead a healthier, happier life. *Specialties •Mental Health •Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Bipolar disorders •PTSD •Addiction •Schizophrenia •Eating disorders •Mood disorders •Trauma •Panic attacks •Substance abuse •Anger Management •Female Psychiatry •Trauma and PTSD •Obsessive-Compulsive •Pediatric Psychiatry •Behavioural Therapy •OCD •Geriatric Psychiatry •Personality disorders •Insomnia •Alcohol Use •Behavioral Issues •Borderline Personality (BPD) •Chronic Illness •Chronic Impulsivity •Coping Skills •Domestic Violence •Emotional Disturbance •Impulse Control Disorders •Life Coaching •Medication Management •Narcissistic Personality (NPD) •Personality Disorders •Psychosis •Relationship Issues •School Issues •Sleep or Insomnia •Substance Use •Suicidal Ideation •Self-Harming *Practice description If you're struggling with a mental health condition, you'll find help and care here at Serenity Mental Healthcare PLLC. Our highly qualified staff will design a customized care plan to meet your needs, always treating you as a person first and a patient second.​ We accept client struggling with ADHD evaluation and medication management Depressed mood, isolation and anxiety mood swings, irritability and anger issues Suicide ideation, thoughts and aggression Lack of sleep, past trauma and nightmares Paranoid, hearing voices and personality changes Childhood behaviors and Individual therapy *Treatment philosophy I believe that every client is unique. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter." My goal is to work with clients individually to achieve mental health stability. My goal is to help patients reach their optimal stability. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Trauma-Focused •Person-Focused •Coaching

Hello, I’m Andrea Ancer, DNP, PMHNP, LMSW—a Psychiatric Nurse Practitioner and Licensed Social Worker based in Houston, Texas. With a strong educational foundation, including a Doctorate in Nursing Practice from the University of Texas Health Science Center and a Master’s in Social Work, I bring a holistic approach to mental health care. Over the years, I’ve gained diverse experience working in various medical and psychiatric settings as a psychotherapist, clinical nurse, and medical social worker. These roles have deepened my commitment to patient-centered care and strengthened my ability to address complex mental health challenges. Whether you’re navigating anxiety, depression, or major life transitions, I offer compassionate support tailored to your unique needs. Recognized with scholarships and awards such as the PARTNERS Scholarship and the Joan and Alexander Stanford Fellowship, I’m passionate about continuing to inspire change in the mental health community. I’m also actively involved with organizations like the National Alliance for Mental Illness, reflecting my dedication to improving mental health awareness and support. I believe in walking alongside my patients on their path to healing, offering a blend of psychotherapy and medication management. Together, we’ll create a supportive environment to foster personal growth, resilience, and lasting wellness. Treatment Philosophy: I believe in a collaborative and client-centered approach to mental health care, combining psychotherapy and medication management to address anxiety, depression, and life transitions. My goal is to create a supportive, non-judgmental environment where you feel empowered to take an active role in your care. Through personalized insights and practical strategies, I help foster personal growth and resilience, guiding you toward meaningful, long-lasting changes in your mental well-being.

ADHD Testing Available !!!! New Patients are seen using a secure platform within 48 hours. Taking New patients!!!! Dr. Aborisade has over 10 years of experience in medical practice. She is an expert in managing ADHD, Depression, Anxiety, PTSD, and mood disorders. And provides family-centered and holistic care. Her patient calls her the expert in ADHD, Depression, and Anxiety. Dr. Aborisade (AKA DR. B) is a doctoral-prepared, licensed, dual-board-certified family nurse and psychiatric mental health nurse practitioner. Dr. Aborisade offers medication management and brief supportive therapy for clients facing ADHD, Depression, Bipolar Disorder, Insomnia, Anxiety Disorder, PTSD, Schizophrenia, and more. Dr. Aborisade has worked in diverse areas such as primary care, outpatient psychiatric clinics, and retail. She works with individuals from the age of 13 years to 65

Hello! My name is Maryam Sajjad, and I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their mental health goals. I bring extensive experience providing care to patients aged 16 and up through both in-person and telehealth visits. My expertise spans a wide range of mental health conditions, including ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, Sleep Disorders, PTSD, Trauma, and Mood Disorders. What sets me apart is my ability to build strong, therapeutic relationships with my patients. I pride myself on being an empathetic listener and creating a supportive environment. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to deliver personalized and effective treatment plans. In my practice, I am skilled in medication management, crisis intervention, and developing individualized treatment plans tailored to your unique needs. With strong communication skills, I collaborate effectively within a multidisciplinary team to provide comprehensive care. If you're looking for a compassionate and experienced healthcare provider who offers telehealth services, I am here to support you. My goal is to help you lead a happy and fulfilling life by guiding you toward optimal mental health. Together, we can work towards a healthier, more balanced future. Let's work together toward your mental well-being!

My name is Nikki (Nakisha) Hughs. I am a Licensed Mental Health Therapist with over 15 years of experience. I have worked with a variety of clientele in various environments. I believe this has allowed me the ability to provide the best possible care for my clients. A little about me, I grew up in the PNW, love the outdoors to specifically include anything water or mountains. In the spring and summer months, you will find me kayaking, jet skiing, white water river rafting, hiking and backpacking. The winter months, I enjoy hiking and snowshoeing. My ultimate passion and future goal include international traveling and possibly settling on a beach but continuing to practice telehealth. I am so glad you are here and have decided to embrace this journey together.