Online Therapists in Washington

Hey there, and welcome! I’m Maria, Licensed Professional Counselor and Approved Clinical Supervisor, bringing 20 years of experience—including over 14 years helping military folks navigate life. I’m here to be your guide through the tough stuff—whether it’s a big life change, relationship hiccups, anxiety that won’t quit, or just a craving for some clarity. Forget the cliché “bounce back” nonsense—resilience is about growing through the chaos and coming out stronger, with a side of self-compassion. In our laid-back, supportive space, we’ll mix solid, evidence-based therapy with a personal touch that’s all about you. We’ll unpack your story, find those lightbulb moments, and build skills to help you not just get by, but really thrive. My goal? To spark a little empowerment, boost your self-awareness, and nudge you toward a life that feels right—not just “fine.” If you’re ready to tap into your inner strength and take the reigns, I’m here to walk with you—with empathy, a direct approach, and some humor. Let’s make it a journey worth taking!

Hey all! Anthony Grippo here. I'm born and raised in Portland, Oregon and I still call this place my home. I went to Southern Oregon University before transferring and graduating from University of Colorado Boulder with a degree in Marketing and Finance. Upon graduation, I started a group practice that is based out of Oregon but operates in Washington and Oregon. The demand for mental health providers has never been higher. The goal when I started this practice was to provide the highest quality mental healthcare to those who seek it. This has been made possible by bringing on the most qualified and friendly PMHNPs I could find. Our team offers a wide range of focuses and specialties-- from ADHD and depression to anxiety and insomnia. We offer conventional medication management as well as non-pharmaceutical options. Many of our providers implement a holistic approach to treatment.

Having been diagnosed with ADHD myself, I am deeply passionate about helping both children and adults manage ADHD and various other mental health challenges. I earned my Doctorate of Nursing Practice in 2023 from Palm Beach Atlantic University in West Palm Beach, Florida, after receiving my Master’s in Nursing from the same institution in 2021. My interest in psychiatry was ignited during my nursing student rotations in St. Louis, Missouri, where I witnessed firsthand the struggles individuals faced in accessing mental health care across the United States. My experiences in the healthcare systems of St. Louis, Atlanta, West Palm Beach, and now Seattle have highlighted the pressing demand for psychiatric providers, as the waitlist to see a provider remains lengthy. This motivated me to establish my own practice in Washington state, aiming to provide accessible mental health resources, diagnoses, and medication management. My goal is to deliver quick access to resources to support both adolescents and adults. In my leisure time, I enjoy hiking, walking, appreciating nature, sports, and reading. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •PTSD •ADHD •Mood disorders •Anxiety disorders •Behavioral issues *Treatment philosophy It’s essential for us that our clients get personalized care right at the comfort of their own home, without the sacrifice of quality care. Dr. Patel takes a client centered approach, each client is individualized and treatment plans are based on specific client needs, symptoms, and illnesses. A holistic approach is looking at a person in their entirety and not just looking at one specific problem, Dr. Patel will provide guidance and tips on how to best help your mental health outside of just taking medication. *Treatment approach •Person-Focused •Mindfulness-Based(MBCT) •Motivational Interviewing •Holistic approach •Culturally Sensitive *Practice description At our private psychiatric practice, our mission is to provide compassionate, individualized, and evidence-based mental health care to our patients. We are dedicated to creating a safe and supportive environment where individuals can openly discuss their mental health challenges and receive personalized treatment plans tailored to their unique needs. *Insurance •Aetna •Anthem •Cigna •Blue Cross Blue Shield •Premera •Regence

Freesia Therapy Collective is a dedicated group practice fostering emotional well-being for individuals, couples, and families. Start your journey to wellness today. We help navigate life's transitions, relational challenges, and identity exploration, offering a safe and supportive space.

Hello! My name is Maryam Sajjad, and I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their mental health goals. I bring extensive experience providing care to patients aged 16 and up through both in-person and telehealth visits. My expertise spans a wide range of mental health conditions, including ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, Sleep Disorders, PTSD, Trauma, and Mood Disorders. What sets me apart is my ability to build strong, therapeutic relationships with my patients. I pride myself on being an empathetic listener and creating a supportive environment. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to deliver personalized and effective treatment plans. In my practice, I am skilled in medication management, crisis intervention, and developing individualized treatment plans tailored to your unique needs. With strong communication skills, I collaborate effectively within a multidisciplinary team to provide comprehensive care. If you're looking for a compassionate and experienced healthcare provider who offers telehealth services, I am here to support you. My goal is to help you lead a happy and fulfilling life by guiding you toward optimal mental health. Together, we can work towards a healthier, more balanced future. Let's work together toward your mental well-being!